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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Forum Statistics:

    • Threads: 34
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  1. Info Unconventional Approaches for Traditional Goals

    Started by Nikki, 19th March 2013
    • Replies: 0
    • Views: 302
    Nikki
    19th March 2013 Go to last post

  2. respect Finish Strong: 5 Workout Finishers For Maximum Gains

    Started by Nikki, 15th March 2013
    • Replies: 0
    • Views: 535
    Nikki
    15th March 2013 Go to last post

  3. respect Pec-Building Workout

    Started by Nikki, 14th March 2013
    • Replies: 0
    • Views: 897
    Nikki
    14th March 2013 Go to last post

  4. respect Military Bodybuilder Of The Month: Dakota Lindboe

    Started by Nikki, 14th March 2013
    • Replies: 0
    • Views: 1,203
    Nikki
    14th March 2013 Go to last post

  5. respect 3 Dynamite Workouts You Can Perform With A Single Dumbbell

    Started by Nikki, 14th March 2013
    • Replies: 0
    • Views: 1,033
    Nikki
    14th March 2013 Go to last post

  6. Info 5 Ways to Stay on Your Diet when Eating Out

    Started by Nikki, 13th March 2013
    • Replies: 0
    • Views: 504
    Nikki
    13th March 2013 Go to last post

  7. respect Dangerous Curves: Get Your Glutes In Gear With Supersets

    Started by Nikki, 13th March 2013
    • Replies: 0
    • Views: 575
    Nikki
    13th March 2013 Go to last post

  8. respect Burn Fat Like Crazy With 3 Unconventional Cardio Styles!

    Started by Nikki, 12th March 2013
    • Replies: 0
    • Views: 525
    Nikki
    12th March 2013 Go to last post

  9. respect Amateur Bodybuilder Of The Week: Basketball Body Breakthrough!

    Started by Nikki, 12th March 2013
    • Replies: 0
    • Views: 681
    Nikki
    12th March 2013 Go to last post

  10. Info 12 Ways to Lose Belly Fat

    Started by Nikki, 10th March 2013
    • Replies: 1
    • Views: 738
    baggy13
    10th March 2013 Go to last post

  11. Info 8 Body Weight Exercises

    Started by Nikki, 10th March 2013
    • Replies: 0
    • Views: 633
    Nikki
    10th March 2013 Go to last post

  12. Newbie Started going to Gym after weight loss, no idea what im doing!

    Started by Scottio200, 28th January 2013
    • Replies: 18
    • Views: 2,062
    Scottio200
    7th March 2013 Go to last post

  13. Info Intensity workouts to burn fat

    Started by Nikki, 2nd March 2013
    • Replies: 1
    • Views: 771
    Tattooed Freak
    3rd March 2013 Go to last post

  14. Info Burpees

    Started by Nikki, 2nd March 2013
    • Replies: 2
    • Views: 709
    Nikki
    2nd March 2013 Go to last post

  15. Advice Bye bye wheelchair

    Started by Rick Sanchez, 12th January 2013
    • Replies: 8
    • Views: 1,886
    Rick Sanchez
    20th February 2013 Go to last post

  16. Help what to look for in a cross trainer?

    Started by CallmeGoose, 20th January 2013
    • Replies: 3
    • Views: 1,057
    pratman
    21st January 2013 Go to last post

  17. Poll Poll: [NEW] What type of protein do you have?

    Started by Nikki, 5th August 2012
    • Replies: 16
    • Views: 1,852
    Geko
    19th December 2012 Go to last post

  18. [NEW] Meet the real-life Popeye and his 31 inch biceps

    Started by burner1, 12th September 2012
    • Replies: 16
    • Views: 4,783
    Mystical_2K
    10th December 2012 Go to last post

  19. Info [NEW] Powerspin

    Started by gazza341, 1st December 2012
    • Replies: 5
    • Views: 1,587
    gazza341
    3rd December 2012 Go to last post

  20. Attention father, 28, dies after taking fat-burning drug

    Started by 4me2, 9th November 2012
    • Replies: 2
    • Views: 1,440
    Zippeyrude
    2nd December 2012 Go to last post

  21. Help [NEW] Kettle Bells and Battle Ropes

    Started by hitmandk1985, 15th November 2012
    • Replies: 0
    • Views: 782
    hitmandk1985
    15th November 2012 Go to last post

  22. [HELP] Pins and needles / numb toes on cross trainer?

    Started by prezzy, 11th October 2012
    • Replies: 7
    • Views: 8,804
    prezzy
    12th October 2012 Go to last post

  23. Fitbit Ultra

    Started by Geko, 10th October 2012
    • Replies: 1
    • Views: 903
    Tim.Lad
    10th October 2012 Go to last post

  24. Question Semtex Extreme - Thoughts?

    Started by Spennyboy, 8th October 2012
    • Replies: 7
    • Views: 3,879
    Ashley
    8th October 2012 Go to last post

  25. [HELP] Workout advice

    Started by jaygo, 1st September 2012
    • Replies: 0
    • Views: 864
    jaygo
    1st September 2012 Go to last post
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