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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193
  1. respect Go Pro: 10 Delicious Protein Recipes

    Started by Nikki, 5th November 2013
    • Replies: 0
    • Views: 851
    5th November 2013 Go to last post
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    • Views: 878
    5th November 2013 Go to last post
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    • Views: 671
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  2. respect Start Strong: 9 Beginner Motivation Tips!

    Started by Nikki, 2nd November 2013
    • Replies: 0
    • Views: 622
    2nd November 2013 Go to last post
  3. respect Don't Fall Back: 6 Fall Fatigue Busters

    Started by Nikki, 25th October 2013
    • Replies: 0
    • Views: 801
    25th October 2013 Go to last post
    • Replies: 0
    • Views: 678
    25th October 2013 Go to last post
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    • Views: 709
    25th October 2013 Go to last post
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    • Views: 731
    25th October 2013 Go to last post
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    • Views: 854
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  4. respect 6 Ways To Fire Up Your Workout Motivation

    Started by Nikki, 24th October 2013
    • Replies: 0
    • Views: 515
    24th October 2013 Go to last post
  5. respect 7 Smart Baking Swaps

    Started by Nikki, 24th October 2013
    • Replies: 0
    • Views: 769
    24th October 2013 Go to last post
    • Replies: 0
    • Views: 908
    24th October 2013 Go to last post
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    • Views: 675
    22nd October 2013 Go to last post
  6. respect Bottoms Up: Choosing Healthier Drinks

    Started by Nikki, 22nd October 2013
    • Replies: 0
    • Views: 577
    22nd October 2013 Go to last post
    • Replies: 0
    • Views: 656
    19th October 2013 Go to last post
    • Replies: 0
    • Views: 601
    19th October 2013 Go to last post
    • Replies: 0
    • Views: 974
    19th October 2013 Go to last post
    • Replies: 0
    • Views: 747
    19th October 2013 Go to last post
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    • Views: 602
    18th October 2013 Go to last post
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    • Views: 582
    18th October 2013 Go to last post
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    • Views: 674
    18th October 2013 Go to last post
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    • Views: 690
    17th October 2013 Go to last post
  7. advice on strength training for 13 yo

    Started by bbshark, 6th October 2013
    • Replies: 18
    • Views: 1,268
    13th October 2013 Go to last post
  8. Bit of advice please

    Started by jaygo, 7th October 2013
    • Replies: 7
    • Views: 928
    12th October 2013 Go to last post
    • Replies: 0
    • Views: 1,141
    12th October 2013 Go to last post

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