Close

Progress Journals

Post your training, pictures and progress info in here.

  1. Announcement:
    Subscribe Now For VIP Access !
    Raptor (DF Founder)
    20th October 2000
    Views:
    173,441
Page 1 of 2 12 LastLast
Threads 1 to 25 of 32

Forum: Progress Journals

Post your training, pictures and progress info in here.

  1. Attention Sticky Thread Sticky: The DF 6-Pack Challenge

    Started by Roach-Rampino, 4th July 2008
    8 Pages
    1 2 3 4 5 6 7 ... 8
    6 pack, building muscle, df challenge, losing weight, six pack
    • Replies: 142
    • Views: 120,989
    23rd February 2011 Go to last post
  2. Sticky Thread Sticky: 6-pack diets - Post your creative recipes!

    Started by Kushty, 7th July 2008
    • Replies: 11
    • Views: 4,589
    9th August 2010 Go to last post
  3. Attention Sticky Thread Sticky: Rules and Guidelines - 07/07/2008

    Started by Spennyboy, 7th July 2008
    • Replies: 1
    • Views: 2,930
    7th July 2008 Go to last post
  1. LighterLife diet journal.

    Started by russbeer, 23rd May 2009
    9 Pages
    1 2 3 4 5 6 7 ... 9
    • Replies: 164
    • Views: 25,503
    7th March 2010 Go to last post
  2. Roach-Rampino Progress Journal

    Started by Roach-Rampino, 7th July 2008
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 133
    • Views: 27,631
    10th October 2011 Go to last post
  3. Fat Bastards Journo

    Started by BigBrand, 21st August 2012
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 129
    • Views: 49,640
    15th May 2017 Go to last post
  4. Freddy's Progress Journal

    Started by Freddy, 7th July 2008
    6 Pages
    1 2 3 4 5 6
    • Replies: 103
    • Views: 7,812
    4th August 2008 Go to last post
  5. Sanj[UFAT] Progress Journal

    Started by Sanj[UK], 8th July 2008
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 12,497
    17th October 2008 Go to last post
  6. Zippy's Journal

    Started by Zippeyrude, 22nd July 2008
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 13,642
    27th April 2014 Go to last post
  7. Info gurucurt's progress journal

    Started by $kint, 11th July 2008
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 9,647
    19th August 2008 Go to last post
  8. LilacHarryQuinn Progress Journal

    Started by LilacHarryQuinn, 24th July 2008
    2 Pages
    1 2
    • Replies: 36
    • Views: 7,162
    18th August 2008 Go to last post
  9. big man's Progress Journal

    Started by big man, 8th July 2008
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,652
    11th August 2008 Go to last post
  10. right here goes this is rookies journal

    Started by rookie, 4th September 2009
    2 Pages
    1 2
    • Replies: 26
    • Views: 6,011
    29th September 2009 Go to last post
  11. Started again :-)

    Started by Sanj[UK], 16th December 2008
    2 Pages
    1 2
    • Replies: 25
    • Views: 6,225
    14th April 2010 Go to last post
  12. BigLarry progress and training journal.

    Started by BigLarry, 9th July 2008
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,698
    5th August 2008 Go to last post
  13. Ganty's Progress Journal

    Started by Ganty, 10th July 2008
    2 Pages
    1 2
    • Replies: 20
    • Views: 6,030
    7th January 2013 Go to last post
  14. Info WTaylors Progress Journal

    Started by wtaylor, 9th July 2008
    • Replies: 17
    • Views: 2,164
    21st July 2008 Go to last post
  15. animals Cyprus' Progress Journal

    Started by cyprus, 4th May 2010
    • Replies: 15
    • Views: 4,090
    29th October 2010 Go to last post
    • Replies: 13
    • Views: 3,612
    17th October 2008 Go to last post
  16. Miffy's Progress Journal

    Started by miffy, 14th April 2010
    • Replies: 13
    • Views: 4,228
    11th June 2010 Go to last post
  17. Spennyboy Progress Journal (2010)

    Started by Spennyboy, 19th April 2010
    • Replies: 10
    • Views: 2,858
    10th June 2010 Go to last post
  18. Mooncat's Progress Journal

    Started by Mooncat, 11th May 2010
    • Replies: 9
    • Views: 3,068
    12th August 2010 Go to last post
  19. Bull [UPDATE] Thrushy's mini journo

    Started by Thrush, 19th July 2011
    • Replies: 8
    • Views: 4,644
    27th July 2011 Go to last post
    • Replies: 7
    • Views: 4,596
    14th May 2014 Go to last post
  20. Ant3b's Progress Journal

    Started by ant3b, 27th November 2009
    • Replies: 6
    • Views: 2,848
    14th December 2010 Go to last post
  21. Newbie LFC Muppet's Progress Journal

    Started by LFC Muppet, 13th August 2008
    • Replies: 6
    • Views: 2,920
    27th August 2008 Go to last post
  22. Dragons Progress Journal

    Started by Dragon_Phantom, 4th December 2010
    • Replies: 6
    • Views: 4,304
    26th January 2011 Go to last post
  23. My fatty bastardo journey thus far

    Started by ZX7R, 12th September 2013
    • Replies: 6
    • Views: 2,985
    12th September 2013 Go to last post

Page 1 of 2 12 LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 50 views
Hot thread with unread posts
More than 15 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •