Close

Progress Journals

Post your training, pictures and progress info in here.

  1. Announcement:
    Subscribe Now For VIP Access !
    Raptor (DF Founder)
    20th October 2000
    Views:
    126,001
Page 1 of 2 12 LastLast
Threads 1 to 25 of 32

Forum: Progress Journals

Post your training, pictures and progress info in here.

  1. Attention Sticky Thread Sticky: The DF 6-Pack Challenge

    Started by Roach-Rampino, 4th July 2008
    8 Pages
    1 2 3 4 5 6 7 ... 8
    6 pack, building muscle, df challenge, losing weight, six pack
    • Replies: 142
    • Views: 49,962
    23rd February 2011 Go to last post
  2. Sticky Thread Sticky: 6-pack diets - Post your creative recipes!

    Started by Kushty, 7th July 2008
    • Replies: 11
    • Views: 2,673
    9th August 2010 Go to last post
  3. Attention Sticky Thread Sticky: Rules and Guidelines - 07/07/2008

    Started by Spennyboy, 7th July 2008
    • Replies: 1
    • Views: 2,098
    7th July 2008 Go to last post
  1. Fat Bastards Journo

    Started by BigBrand, 21st August 2012
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 129
    • Views: 19,548
    1 Week Ago Go to last post
  2. Info hilljd00's Journal - Bye bye wheelchair

    Started by hilljd00, 23rd June 2013
    • Replies: 7
    • Views: 2,603
    14th May 2014 Go to last post
  3. Zippy's Journal

    Started by Zippeyrude, 22nd July 2008
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 8,455
    27th April 2014 Go to last post
  4. My fatty bastardo journey thus far

    Started by ZX7R, 12th September 2013
    • Replies: 6
    • Views: 1,748
    12th September 2013 Go to last post
  5. Ganty's Progress Journal

    Started by Ganty, 10th July 2008
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,797
    7th January 2013 Go to last post
  6. Roach-Rampino Progress Journal

    Started by Roach-Rampino, 7th July 2008
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 133
    • Views: 17,342
    10th October 2011 Go to last post
  7. Bull [UPDATE] Thrushy's mini journo

    Started by Thrush, 19th July 2011
    • Replies: 8
    • Views: 2,027
    27th July 2011 Go to last post
  8. Dragons Progress Journal

    Started by Dragon_Phantom, 4th December 2010
    • Replies: 6
    • Views: 1,951
    26th January 2011 Go to last post
  9. Ant3b's Progress Journal

    Started by ant3b, 27th November 2009
    • Replies: 6
    • Views: 1,663
    14th December 2010 Go to last post
  10. animals Cyprus' Progress Journal

    Started by cyprus, 4th May 2010
    • Replies: 15
    • Views: 2,157
    29th October 2010 Go to last post
  11. Mooncat's Progress Journal

    Started by Mooncat, 11th May 2010
    • Replies: 9
    • Views: 1,722
    12th August 2010 Go to last post
  12. Miffy's Progress Journal

    Started by miffy, 14th April 2010
    • Replies: 13
    • Views: 2,093
    11th June 2010 Go to last post
  13. Spennyboy Progress Journal (2010)

    Started by Spennyboy, 19th April 2010
    • Replies: 10
    • Views: 1,558
    10th June 2010 Go to last post
  14. Attention [REVIEW] Titanium's Dropping the Bodyfat Journal

    Started by Titanium, 17th April 2010
    cardio, hiit, journal, workout
    • Replies: 4
    • Views: 1,376
    5th May 2010 Go to last post
  15. Started again :-)

    Started by Sanj[UK], 16th December 2008
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,368
    14th April 2010 Go to last post
  16. LighterLife diet journal.

    Started by russbeer, 23rd May 2009
    9 Pages
    1 2 3 4 5 6 7 ... 9
    • Replies: 164
    • Views: 14,115
    7th March 2010 Go to last post
  17. Info Wullie vs The Edinburgh Marathon

    Started by wulliec, 2nd November 2009
    • Replies: 2
    • Views: 1,245
    23rd November 2009 Go to last post
  18. right here goes this is rookies journal

    Started by rookie, 4th September 2009
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,137
    29th September 2009 Go to last post
  19. Fresh Progress Journal

    Started by Fresh, 29th May 2009
    • Replies: 6
    • Views: 1,477
    26th June 2009 Go to last post
  20. Sanj[UFAT] Progress Journal

    Started by Sanj[UK], 8th July 2008
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 7,473
    17th October 2008 Go to last post
    • Replies: 13
    • Views: 2,019
    17th October 2008 Go to last post
  21. Newbie LFC Muppet's Progress Journal

    Started by LFC Muppet, 13th August 2008
    • Replies: 6
    • Views: 1,757
    27th August 2008 Go to last post
  22. Info gurucurt's progress journal

    Started by $kint, 11th July 2008
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 5,838
    19th August 2008 Go to last post
  23. LilacHarryQuinn Progress Journal

    Started by LilacHarryQuinn, 24th July 2008
    2 Pages
    1 2
    • Replies: 36
    • Views: 4,039
    18th August 2008 Go to last post
  24. RUDE BOI's Progress Journal

    Started by RUDE BOI, 23rd July 2008
    • Replies: 3
    • Views: 1,580
    16th August 2008 Go to last post

Page 1 of 2 12 LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 50 views
Hot thread with unread posts
More than 15 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •