how do people work out there percentage of body fat? do they make it up? :D
Ade Akinbiyi has 14% body fat, but other guys on health sites say with anything more than 8/9% you can't see a six pack etc - i think Ade's is pretty clear so how's it worked out?
http://news.bbc.co.uk/olmedia/180500...inbiyi_150.jpg