hi , had a previous post about starting off and building up muscle. It was suggested to me to try creatine to help me along ... problem is i dont really have a clue of which of the many listed brands to take ... Ive had a look on this link ... http://www.affordablesupplements.co....t.asp?typeid=2
would appreciate if someone could reccomend one of the listed to me , or if any other brands on a different web site that may be better.. :thumbs
p.s im not really looking to be massive build , but would like to be "bigger" , i like to run . swim , lot of cardio and weights during exercise , by looking at the site the following type of creatine looks best for me http://www.affordablesupplements.co....asp?prodid=602 ... but yet im still not sure if im going in the rite direction.
cheers
mick
:whistle
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