I've been thinking of taking up some form of martial art , I'm not interested in belts or owt like that as it's mainly to get/ stay fit, get supple and if all else fails be able to look after myself (but thats not the priority as I've lasted this long).
Has anyone got any suggestions on which would be the best thing to try and does anyone know of any clubs in the Stoke-on-trent, Stafford or Stone area???
Cheers
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