Not Milk

[BertRoot]

Click the pic for details of the site that tells you why you shouldn't drink milk.

NOTMILK's goals are to help you find the whole truth about cow's milk and dairy quickly ... and to provide quality online resources.

Worth reading this Drs letter to his patients about the negative effects of cows milk.

[CzarJunkie]

I stopped having diary products sometime ago and I do feel much better for it. No more bloating or excessive wind. In fact my digestive system is far better off. Which means a stronger immune system, I haven't had a cold, virus or any other similar illness for a long time.

If you're worried about your calcium intake etc, you can get far more calcium from leafy greens such as spinach. And your body will find it far easier to process too.

[Cenus_]

I stopped having diary products sometime ago and I do feel much better for it. No more bloating or excessive wind. In fact my digestive system is far better off. Which means a stronger immune system, I haven't had a cold, virus or any other similar illness for a long time.

If you're worried about your calcium intake etc, you can get far more calcium from leafy greens such as spinach. And your body will find it far easier to process too.

What do you have in ya tea and coffee?

[Sanj[UK]]

What do you have in ya tea and coffee?

man milk maybe?

[Mule]

I don't have any dairy products either and I felt much better for stopping, it was hard to quit cheese though, that stuff is addictive.

[Nikki]

have to have bit of milk in me tea or coffee.

[shadowdancer]

i have black tea

i stopped drinking milk many years ago when i was a youngster.
i try my best to avoid cheese and other dairy products too as they make me feel shite and always cause me blocked throats due to load of mucus.
if i keep away from cheese then i clear up again, but as soon as I have a bit of cheese, i get all blocked up again.

[Mule]

I have soy milk or lemon juice or just have it black, I don't regularly drink tea or coffee though.

[CzarJunkie]

What do you have in ya tea and coffee?

Don't drink either, caffeine is another toxin the human body can do without.

[Thrush]

I'm going to give this for a try, no dairy (if it can be helped) for a month. I'll see how it goes.