Anyone else suffer from this?
I wake up every morning and have to blow nose for about 2/3 mins and suffer pretty much all day needing to clear throat etc.
I do try and eat a well balanced diet but have noticed a trend in just eating nuke em meals (be it tesco finest or the like) and not eating much fresh stuff. i'm guessing this maybe the cause but i'm not sure.
I know when I eat a lot of chocolate or sweet stuff it gets worse so I don't really each much of that anymore not a big choc fan.
Any help much appreciated
AJ..
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