5 a day?

[Ganty]

I once managed to eat four bags of opal fruits and drink 6 cans of orange tango, in my lunch hour. I'm healthy as f*ck!

On a serious note Isn't it said that a "portion" should be about fist-sized - handy, because woman, who generally have smaller hands, also need fewer calories.

I'm wondering when these scientist are going to say "actually, that 5-a-day thing was a load of bollox" just like recent research into water consumption (MSN News - 8 glasses a day could be crap, but it might not be, we haven't really decided yet) I think the article was called...