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  1. #1
    DF PiMP us's Avatar
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    Do them AB TONER belts actually work ??

    Just wondering cos i'm a lazy git

    anyone using one, what's the results like ?

  2. #2
    DF PlaYa guns's Avatar
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    it depends on what condition your abs are already in, i mean if you already have good abs and do regular sit ups then they dont really make much difference but if not then you will feel the difference.
    They didnt do anything for me as i found that i got better results just doing 50 sit ups every other night as you dont have to do 200 situps a day to get good abs, but you have to remember that you might have the best abs in the world but if you dont get rid of the fat above then nobody would ever know.

  3. #3
    VIP Member Sister Funk's Avatar
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    Iv just brought one of those "Body Shapers". Great little thing, has 18 different exercises just to work out the abs. Do 20mins every other night and you will deffo notice the difference. :0 )

  4. #4
    DF Jedi webslinger2k's Avatar
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    do sit ups burn fat off the belly aswell as building the abs?

  5. #5
    DF Wh0re andyroo's Avatar
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    Just make sure you have got the controls - I have been quite literally shocked by some funny git turning up the power of the shocks when I wasn't looking. Them rolling around laughing - and me rolling around in agony.

  6. #6
    DF PlaYa guns's Avatar
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    Originally posted by webslinger2k
    do sit ups burn fat off the belly aswell as building the abs?
    Not really, , i mean if you felt that you needed to lose weight from your arms you wouldnt do 200 hammer curls would you, as the same goes for ab workouts, you might have great abs underneath but untill you lose the fat (through the right diet and exercise) then nobody would know.

  7. #7
    DF Jedi webslinger2k's Avatar
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    cheers for answering the question guns......so it looks like its my diet and treadmill runs that is gonna remove any excess fat.....

  8. #8
    DF Member cydine's Avatar
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    Yup. There's no such thing as spot reducing (burning fat from a certain area by doing a certain exercise). It's all down to cardio and diet.
    However, if you have a bit of a stomach then toning up the abs can, in a lot of cases, make you look slimmer.

    Good luck with the diet bud

  9. #9
    DF Jedi dingle_666's Avatar
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    fookin hell i tried one of those muscle toners it hurt alot i tried to take it off and electrocuted my hand.. never use them

  10. #10
    DF PiMP Xad's Avatar
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    Has anyone actually got good results with one of these things?

  11. #11
    Mr. Yellow Pages Yell's Avatar
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    ive been using one of them body building belts for the last few days for 40 mina a time on top level....beside the fact im still twiching for 20 min afterwards my abs are wrecking so they must be good ill tell you if i get good results in the six weeks that it says on the box that i shud have a calvin klien model's abs

  12. #12
    DF Jedi biggy7's Avatar
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    i been using one of those ab toners ( the frame ones ) for just over a week, tings are looking promising, i let u not know when i see some 6 packs

  13. #13
    DF Jedi Spike2k1's Avatar
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    i got one of them new ones with 6 modes and 10 levels so u get 60 different work outs (aparantly) Been using it for 3 days now, cant notice major results but have noticed a change in the fat in my gut, i'll keep using it and i'll keep u updated.

  14. #14
    DF Rookie Scottish's Avatar
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    I've had one for years, when I do use it my abs start to hurt as in extremely well exercised, but I can't say you see a big difference. When I have been going to the gym regularly and doing abdominal exercises as well as using an ems machine on my abs, it seems to make a big difference to the appearance of my stomach, I think with the regular exercise it helps get that six pack on show.

  15. #15
    DF Jedi Spike2k1's Avatar
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    i use the ems belt and do upper body weights, its slowly getting better

  16. #16
    DF Rookie znaylor's Avatar
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    Shouldn't really mention this but I saw a guy who decided to use one of these in an 'unsafe' manner.

    I would certainly advise against using the device on your genitalia.

    Be warned.

    Zach

  17. #17
    Banned Porthos's Avatar
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    loadsa people sayin they r usin them and ther abs FEEL like they've done sit ups but is ne1 seein the benefits?

    Keep the thread goin till every1 can get a good idea of how good the ab tonas r!

  18. #18
    Banned Porthos's Avatar
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    OII! has ne1 seen the benefits of this or not?

  19. #19
    DF Wh0re J@CKúL's Avatar
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    Guns! I am a regular body builder. i train Monday, Wednesday, Friday & Sunday. i do a range of Exercises. im 18. 11 stone and am 5'11. I always thought that u gain with in a few weeks. you can see the difference with in a couple ogf weeks but it starts to gain bout a month after. ive been training for bout 4 months now and my missus sez im like much as bigger than i was. the main parts that have gained are shoulders abs stomach and chest. my shoulders are huge and i luv em. whats the best work out for ya chest? thanx

  20. #20
    DF Rookie microuk's Avatar
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    Either biggy or the other user of this belt - come back and let us know how its going! i would like to know what you think

    cheers
    s-x

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