I have an Abit AT7 Max - Raid Motherboard
AMD XP2200 Processor ( Using globalwin Twin fan cooler )
512Mb DDR3200 Mem ( 400mhz)
Geforce4 Ti4200 128mb ( not that this matters )

Does anyone know how i can get my 400mhz mem to run at 400 mhz
The system sets it to 333mhz
Is there anyway to set the Mobo Bios to change this and get the full potential out of my mem chip ?

Also How do I overclock the XP2200 chip that is locked
I know i have to use the FSB instead but everytime i try this my computer lock on boot.
I`m currently running at normal mode @ 46 degrees so i have plenrty of room to play on temp !!

Thanks in advance guys