Food for Thought

[Nick]

Need someone to give you a kick-start to a healthier eating regime, then look no further. The trick to healthy eating is making small changes. Follow my weekly recipes to help turn your meals into healthier and nutritious ones.

Carrot & Coriander Soup

Ingredients

• 1 onion sliced
• 1 carrot sliced
• Bunch of fresh coriander, roughly chopped
• 2 pints of vegetable stock
• 1 tbsp veg oil

Method

1. Heat the oil in a large pan and add the onions and carrots. Cook for 3-4 minutes until starting to soften.
2. Add the vegetable stock and chopped coriander and bring to the boil. Simmer until vegetables are tender. whizz with a hand blender or in a blender until smooth. Re-heat in clean pan if needed and serve.

[ant3b]

I made this last night was very good.. added a bit of chilli for a kick.. not everyones taste

[jaguar982]

Cheers nick just tried it must admit i chucked a clove in and think my corriander plant was dying didnt help

jag

[Deadly]

2 pints of stock and only 1 carrot? wtf lol must be pretty bloody thin

[Mule]

2 pints of stock and only 1 carrot? wtf lol must be pretty bloody thin

Was thinking the same, definitely not an accurate picture.

[jaguar982]

Not sure how much stock I used but was nice im gonna make it again

Jag