Just got thinking about this after a conversation with someone and it dawned on me the last I could really say I was proper ill as in needing a day off work or unable to function as normal was around 30 years ago with a bad bout of flu - I worked as a Coal-man at the time and it was a bad winter and I worked outside a lot, along with it being a really physical job it was tough.
Can't recall the last time I ever took a course of any drugs/antibiotics either, probably when I was a kid. I've always eaten a healthy diet along with a little moderation of booze and junk food etc though.
I guess I'm thankful for all this really as my son who's now 10 has had a lot of problems with being in Hospital etc. but that stems from a cock up from some 'standard' Surgery which didn't go to plan. Other than that, he's not had any drugs since the usual baby jobs either.
I guess it's a combination of a general healthy diet and luck really (touch wood lol).
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