Fat Bastards Journo

Thread: Fat Bastards Journo

  1. Mobileman's Avatar

    Mobileman said:

    Default Re: Fat Bastards Journo

    Feck 4 back on this week and shovelling grub for fun time to wire the jaw
     
  2. BigBrand's Avatar

    BigBrand said:

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    Quote Originally Posted by BigBrand View Post
    Well weigh in done, over the moon! 3.5lbs this week, & Slimmer of the week!

    8.5lbs in the last two weeks!

    Got my 3 stone SW award tonight.

    Down to 19.13lbs. I've never been under 20 for as long as I can remember!

    So turns out, this was the lowest I got. In September 15 I moved from Manchester to down south. It's fair to say the travel most weekends and the touring of pubs has done it's damage.

    I rejoined SW last week, at an eye watering 23.13lbs! So that's 4 stone on in a year, that's some going. So operation slimming to get rid of the 4 stone again!

    First weigh in this week, 6.5lbs down. On we go again, aiming for 2 stone by Christmas, and then the other 2 stone by the end of Feb 17!
     
  3. tombott's Avatar

    tombott said:

    Default Re: Fat Bastards Journo

    Quote Originally Posted by BigBrand View Post
    So turns out, this was the lowest I got. In September 15 I moved from Manchester to down south. It's fair to say the travel most weekends and the touring of pubs has done it's damage.

    I rejoined SW last week, at an eye watering 23.13lbs! So that's 4 stone on in a year, that's some going. So operation slimming to get rid of the 4 stone again!

    First weigh in this week, 6.5lbs down. On we go again, aiming for 2 stone by Christmas, and then the other 2 stone by the end of Feb 17!
    Good luck mate!

    Sent from my HTC One M8s using Tapatalk
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    Guns don't kill people rappers do, I'm a fucking rapper and I might kill you.
     
  4. BigBrand's Avatar

    BigBrand said:

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    Thank you mate, I will get back to where I was. I just wish I had the ability to say to myself, this is how we continue! I think because I set myself a target, I felt like I'd done it, and just went wild. Drinking out 5-6 nights a week, eating out 3-4 nights a week certainly had it effect.

    I will get that 4 stone gone, and I will get to where I really want to be, 16 stone. Last time I was that weight, I was happy with how I looked etc. Lets do this!
     
  5. BigBrand's Avatar

    BigBrand said:

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    Half pound off this week. Warranted considering I fucking went wild on Saturday. Kebab. About 6 links and about ten gins.

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  6. BigBrand's Avatar

    BigBrand said:

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    Fucking hell this is hard isn't it?

    Up and down, up and down!

    So as my progress shows, I first recorded weight on 17th August 2012 at 24st 8lbs.

    I lot a few stone, felt great, and then over the last 18 months put it all back on, and some, resulting in my heaviest weight in I can recall, in Jan 2017, at 24st 11.5lbs. I was sickened by this, knowing that in Aug 15 I was 19st 13.5, the lowest I'd been in a LONG time.

    So 5 weeks later, I'm down to 23st 4.5lbs, 1.5st lost. I'm committed to getting back to 19st 13.5, as the point I last reached in the thread. from there, I'll push on until I feel comfortable.


     
  7. BigBrand's Avatar

    BigBrand said:

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    Still loosing, down to 22 13lbs after 2lbs loss this week.

    Starting Weight : 24st 11.5lbs
    Current Weight: 22st 13lbs

    Weight loss: 1 st 12.5 lbs.


    I had hoped for 3.5 loss this week, to reach my 2 stone mini target I wanted, but it wasn't to be.

    We push forwards and let's see where we are next Wednesday
     
  8. BigBrand's Avatar

    BigBrand said:

    Default Re: Fat Bastards Journo

    10/5/17 - 22.6lbs

    Weighing in again on 17/05, hoping for the 2.5 stone, 1.5 lbs needed to get that.
     
  9. CzarJunkie's Avatar

    CzarJunkie said:

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    You yo-yo a lot. You've probably heard this before, but the only real way to lose weight and keep it off is permanent lifestyle change. Diets are a waste of time for the majority. This is tough love, but if you can't commit to a lifetime of no more burgers, pies, chips, cake and booze, you are wasting your time.

    And the biggest lie of them all is 'everything is fine in moderation.'. It isn't, we've been conditioned for 200,000 years as a species to eat more calories than we need when they are available. That was useful when we lived as hunter gatherers, but it's fucking useless when you have a Tesco down the street selling dirt cheap, calorie rich junk.

    Overcoming hard wired instincts isn't easy, but if you focus on long term change, rather than a short term fix, you'll have a better chance of living longer.
     
  10. BigBrand's Avatar

    BigBrand said:

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    You're bang on, for me, it's the ale, if I was serious about losing weight and getting in shape, I'd stop drinking altogether.

    I'm really not at the stage where I can/want/will/ commit to that.