Repetitive Strain Injury... - Wrist

[CallmeGoose]

Right I know im going to get torn into for posting this, but what do you people know abuot repetitive strain injuries of the wrist. Wrist is killing me, and "clicks" everytime I move it around. Its my right wrist which is my spannker/wrench/working hand....


So not only do I have high cholesterol, shit eye sight, a drippy cock, I now have the onset of RSI or athritis - at 27years old FFS!

Que the debauchery....

[macmilm]

Right I know im going to get torn into for posting this, but what do you people know abuot repetitive strain injuries of the wrist. Wrist is killing me, and "clicks" everytime I move it around. Its my right wrist which is my spannker/wrench/working hand....


So not only do I have high cholesterol, shit eye sight, a drippy cock, I now have the onset of RSI or athritis - at 27years old FFS!

Que the debauchery....

You do realise you put spannker and not spanner lol!!!

Used to get it quite bad about 10 years ago.... Get a soft rubber wrist rest support for keyboard use and lots of Cod liver oil tablets... helped me loads after a couple of months..

[CallmeGoose]

Nice one, I'll grab some cod liver tabs when I'm home then. Haha meant to put spanner, but guess it is my spannker hand too lol :-p


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[ilscuro]

+1 Cod liver oil

[beerman]

Stop wanking, you'll lose your eyesight next

[lloydi]

its suprising how easily this shit comes on mate, we had redundancies at work last year and our delivery driver went as part of it, I was asked to do his duties and the extra driving took its tole on my right wrist, not sure is its classed under RSI but i was getting pins and needles in my wrist at night and horrible shooting pains when doing the simplest of things like tightening my belt. I had never had this before so went to see the doc and it was Carpol Tunnel syndrome, I was looking at steroid injections or surgery so opted to telling my employer I needed to stop driving for 6 weeks to see if the symptoms went away, low and behold they did. Its not nice and I would not wish it on anyone

[CallmeGoose]

Jesus. I'll look into carpal tunnel syndrome. All I get is a clicking in my wrist when I move it. Theres no tingling in my fingers or anything, but there is a but of pain around the risk area, more so when lifting heavy objects / using tools etc.


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[CallmeGoose]

Come to think about it, I have been playing a lot of Xbox while off duty, and using hand tools while on duty doesn't help. I'll maybe give it two weeks once I get home and if it doesn't get better ill go see the doctor


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[losttoy]

Loads of vitamin C for cholesterol mate, have a google about it

[bbshark]

Stop wanking, you'll lose your eyesight next

who said that?

[rmj2663]

Look out for a Carpal Tunnel wrist support, can get some fairly cheap.
Used one in the past with anti-inflamatory (Ibuprofen is as good as any).
Wrong postion at desk using the mouse was cause of mine the quack reckoned.
Took some weeks to go but stopped eventually

[gazza341]

There are some good wrist support/protection in a pack at decathlon, should imagine it is a lot cheaper than other support available - just a thought

http://www.decathlon.co.uk/set-of-3-...d_8052046.html

[B.I.G.]

sounds like tendinitis to me I had it a while back and and twisting would fucking kill and it was painful if i squeezed the part of the wrist between the wrist bone and my hand.Because I just left it for ages I must have over compensated with my other hand and so ended up with it in both...About 6 weeks of rest sorted it.

[CallmeGoose]

I've got 4 weeks of rest coming up so hopefully that should cure it. Just tried a compression bandage on it to immobilise it but that made it fucking worse, when in rotate my hand you can hear the bone "clicking"


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[macmilm]

Drink some milk you crumbley boned bastard ;-)

[B.I.G.]

I've got 4 weeks of rest coming up so hopefully that should cure it. Just tried a compression bandage on it to immobilise it but that made it fucking worse, when in rotate my hand you can hear the bone "clicking"


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Yeah when I was sent the hospital from work one of mine was clicking the doctor in there thought I had dislocated it at some point but I knew I hadn't as it was more of a build up of pain over time not just a sudden thing.