Start date: 08/07/2008
Start weight: 20st 5lb
Start pics: maybe later if i'm feeling brave
History: Topped out over 22st. Over the last 8 months i've increased my daily exercise (walking to and from the station each day has been a big change) and cut down on my food intake. Still eating too much and too much junk, but a big improvement on before
Was getting to the gym 2/3 times a week until about 6 weeks ago when i buggered my knee up. Started swimming this morning, so thought i'd take it as a fresh start
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