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  1. Strength Meets Size: Get Big And Strong With One Plan!
  2. International Transformation Of The Month: Yulia Pak
  3. Body Transformation: Bradley Barth Flushed 26 Percent Body Fat!
  4. Body Transformation: Jennifer Lost 70 Pounds And Sculpted A Bomb Body!
  5. Smart Dumbbell Lifting: Iso-Dynamic Training
  6. Teen Amateur Of The Week: Jared Lifts With Teenage Rage!
  7. Meet The Minimalists: Reviews Of Minimalist Training Shoes
  8. Protein Packed: 4 Muscle-Building Meals
  9. Body Transformation: William Almeyda Cleaned Up His Dirty Bulk!
  10. Race God To Norse God: Chris Hemsworth Thor Two Workout
  11. Built By Science Daily Trainer: Day 4, Active Rest
  12. Supplement Company Of The Month: Image Sports
  13. Ask The Ripped Dude: How Can I Get Abs Like Morris Chestnut In 'The Best Man Holiday?
  14. Feats Of Feet: Minimalist Shoes And Strength Training
  15. Ask The Protein Powder Chef: Do You Have A Recipe For Protein Pancakes?
  16. Built By Science: Shoulders
  17. International Transformation Of The Month: Minnie Valenzuela
  18. High Intensity For Hardgainers: Spark Your Muscles Into Growth!
  19. 7 Ways To Get Super Strong
  20. Built By Science Daily Trainer: Day 6, Arms And Abs
  21. Built By Science Daily Trainer: Day 7, Active Rest
  22. Built By Science Daily Trainer: Day 5, Shoulders
  23. Built By Science: Arms
  24. Cooking With Dr. Sara: Protein Fudge
  25. Vindicating Vitamins: Protecting Your Health Is Never A 'Waste'