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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Progress Journals

    Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193

    Last Post:

  1. Question Whats better?

    Started by Mario87, 3rd September 2008
    • Replies: 6
    • Views: 646
    B B Leo
    3rd September 2008 Go to last post

  2. A question...

    Started by dalboy, 11th July 2006
    2 Pages •
    1 2
    • Replies: 28
    • Views: 2,092
    bugnote
    3rd September 2008 Go to last post

  3. Question Swimming

    Started by Mr Men, 23rd August 2008
    • Replies: 8
    • Views: 924
    biffo1
    27th August 2008 Go to last post

  4. Leg Stretches

    Started by QfanatiQ, 17th July 2008
    • Replies: 5
    • Views: 690
    QfanatiQ
    21st August 2008 Go to last post

  5. Newbie Losin the gut...

    Started by tam9, 22nd May 2008
    5 Pages •
    1 2 3 4 5
    • Replies: 82
    • Views: 6,637
    tam9
    19th August 2008 Go to last post

  6. Fancy a challenge?

    Started by nitelife, 10th August 2008
    • Replies: 9
    • Views: 902
    broona
    18th August 2008 Go to last post

  7. BigLarry's Progress Photo's

    Started by BigLarry, 2nd August 2008
    • Replies: 11
    • Views: 1,391
    Kushty
    10th August 2008 Go to last post

  8. Info Sprinting

    Started by matthewy2, 29th July 2008
    • Replies: 11
    • Views: 792
    Ganty
    1st August 2008 Go to last post

  9. Question Broke my hand, what excerises can I still do?

    Started by RUDE BOI, 23rd July 2008
    • Replies: 6
    • Views: 617
    RUDE BOI
    30th July 2008 Go to last post

  10. Info Hour's exercise 'to lose weight'

    Started by 4me2, 29th July 2008
    • Replies: 0
    • Views: 550
    4me2
    29th July 2008 Go to last post

  11. Canderel

    Started by Kushty, 26th July 2008
    • Replies: 17
    • Views: 938
    LilacHarryQuinn
    29th July 2008 Go to last post

  12. Excellent 1 week Eating Plan

    Started by Ganty, 10th July 2008
    • Replies: 7
    • Views: 1,081
    super mike
    28th July 2008 Go to last post

  13. Getting rid of man boobs?

    Started by Keva, 22nd July 2008
    • Replies: 11
    • Views: 1,104
    Sanj[UK]
    28th July 2008 Go to last post

  14. BigLarry data!

    Started by Kushty, 25th July 2008
    • Replies: 4
    • Views: 980
    BigLarry
    28th July 2008 Go to last post

  15. Help with training

    Started by Kushty, 25th July 2008
    • Replies: 1
    • Views: 389
    super mike
    25th July 2008 Go to last post

  16. Info Help us to help you..fill this in if you need help with training, exercise, diet etc

    Started by guns, 25th July 2008
    • Replies: 1
    • Views: 643
    Kushty
    25th July 2008 Go to last post

  17. Question Can't cycle - advice needed as a replacement

    Started by QfanatiQ, 17th July 2008
    • Replies: 10
    • Views: 720
    B B Leo
    17th July 2008 Go to last post

  18. Info Book recommendation

    Started by BigLarry, 11th July 2008
    • Replies: 0
    • Views: 364
    BigLarry
    11th July 2008 Go to last post

  19. Progress Journals

    Started by LilacHarryQuinn, 11th July 2008
    • Replies: 1
    • Views: 388
    Roach-Rampino
    11th July 2008 Go to last post

  20. Attention Buying bulk whey protein powder?

    Started by Roach-Rampino, 10th July 2008
    • Replies: 15
    • Views: 2,399
    super mike
    10th July 2008 Go to last post

  21. Info Basic Dumbell Routine includes *MOVING PICTURES*

    Started by BigLarry, 9th July 2008
    • Replies: 8
    • Views: 738
    BigLarry
    10th July 2008 Go to last post

  22. Now this is how you squat

    Started by BigLarry, 10th July 2008
    • Replies: 11
    • Views: 1,466
    greaseweasel
    10th July 2008 Go to last post

  23. Cardio and weights - what routine for the equipment I've got?

    Started by Kushty, 18th June 2008
    • Replies: 16
    • Views: 963
    super mike
    7th July 2008 Go to last post

  24. Weights routine?

    Started by Kushty, 2nd July 2008
    • Replies: 11
    • Views: 699
    Kushty
    5th July 2008 Go to last post

  25. Question Building Upper Body Muscle

    Started by Keva, 26th May 2008
    • Replies: 2
    • Views: 494
    BigLarry
    5th July 2008 Go to last post
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