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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Progress Journals

    Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193

    Last Post:

  1. Info Interesting article in The Sun/Mens Health magazine

    Started by $kint, 4th July 2008
    2 Pages •
    1 2
    • Replies: 21
    • Views: 1,307
    Rob
    4th July 2008 Go to last post

  2. Attention Follow my progress.... * Updated 30th June *

    Started by Spennyboy, 22nd May 2008
    3 Pages •
    1 2 3
    • Replies: 48
    • Views: 2,595
    Spennyboy
    3rd July 2008 Go to last post

  3. Decent routine for dumbbells only please?

    Started by broona, 29th June 2008
    • Replies: 4
    • Views: 431
    blaggard
    29th June 2008 Go to last post

  4. Looking for a better pump?

    Started by JONNYG, 29th February 2008
    • Replies: 10
    • Views: 1,162
    SpArKy
    29th June 2008 Go to last post

  5. Help me loose a bit of weight

    Started by Hyoibs53, 24th June 2008
    • Replies: 3
    • Views: 416
    beacytan
    24th June 2008 Go to last post

  6. Training at the gym

    Started by lukese, 23rd June 2008
    • Replies: 3
    • Views: 432
    lukese
    24th June 2008 Go to last post

  7. Arnie Book "Sue ME Asshole" Free Download

    Started by Raptor, 23rd June 2008
    • Replies: 0
    • Views: 583
    Raptor
    23rd June 2008 Go to last post

  8. Help needed, a fresh start

    Started by Turbo-Nutter, 22nd June 2008
    • Replies: 0
    • Views: 318
    Turbo-Nutter
    22nd June 2008 Go to last post

  9. Question Weights! and aching after

    Started by ant3b, 20th June 2008
    • Replies: 12
    • Views: 586
    ant3b
    20th June 2008 Go to last post

  10. Shit Help needed, need to change my way of eating.

    Started by LFC Muppet, 20th June 2008
    • Replies: 9
    • Views: 670
    LFC Muppet
    20th June 2008 Go to last post

  11. Info VO2 MAX TEST

    Started by $kint, 4th June 2008
    • Replies: 5
    • Views: 683
    ant3b
    13th June 2008 Go to last post

  12. Cardio Without Legs ?

    Started by LilacHarryQuinn, 10th June 2008
    • Replies: 4
    • Views: 552
    LilacHarryQuinn
    10th June 2008 Go to last post

  13. Attention help me loose weight and get back to me old self

    Started by Breamy, 4th June 2008
    • Replies: 6
    • Views: 547
    whatnow
    4th June 2008 Go to last post

  14. i gonna jump on the band wagon also :)

    Started by B B Leo, 24th May 2008
    • Replies: 10
    • Views: 672
    KLL8
    2nd June 2008 Go to last post

  15. new job = gut = dat shite:(

    Started by Sanj[UK], 22nd May 2008
    • Replies: 15
    • Views: 924
    Sanj[UK]
    29th May 2008 Go to last post

  16. Help Any tips to help me lose weight?

    Started by jackdaniels, 20th April 2008
    • Replies: 4
    • Views: 654
    jackdaniels
    24th May 2008 Go to last post

  17. Question need healthy excercise/diet balance

    Started by petedalad, 23rd May 2008
    • Replies: 6
    • Views: 583
    B B Leo
    24th May 2008 Go to last post

  18. eating habits.

    Started by lukese, 23rd May 2008
    • Replies: 6
    • Views: 630
    Roach-Rampino
    24th May 2008 Go to last post

  19. Starting gym again.

    Started by ant3b, 22nd May 2008
    • Replies: 8
    • Views: 803
    LilacHarryQuinn
    23rd May 2008 Go to last post

  20. Any Bench Recommendations ?

    Started by LilacHarryQuinn, 19th May 2008
    • Replies: 2
    • Views: 454
    LilacHarryQuinn
    22nd May 2008 Go to last post

  21. Want Cheap Gym? (Virgin, Cannons, LA Fitness)

    Started by Spennyboy, 19th May 2008
    • Replies: 10
    • Views: 717
    tam9
    22nd May 2008 Go to last post

  22. Question 6 weeks in, need some advice..

    Started by gunner, 17th March 2008
    2 Pages •
    1 2
    • Replies: 27
    • Views: 1,236
    gunner
    19th May 2008 Go to last post

  23. Poll Poll: Are you stronger than me?

    Started by jackroo, 21st November 2005
    7 Pages •
    1 2 3 4 5 6 7
    • Replies: 122
    • Views: 7,782
    Mr Olympia
    19th May 2008 Go to last post

  24. Aches and pains!!?

    Started by yazooo, 25th April 2008
    • Replies: 7
    • Views: 557
    eugedaman
    18th May 2008 Go to last post

  25. Newbie Time For A Change

    Started by LilacHarryQuinn, 15th May 2008
    • Replies: 1
    • Views: 412
    Roach-Rampino
    15th May 2008 Go to last post
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