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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Forum Statistics:

    • Threads: 34
    • Posts: 1,193

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  1. Help needed with diet

    Started by ThePigDog, 23rd April 2007
    3 Pages •
    1 2 3
    • Replies: 48
    • Views: 3,263
    phobia
    11th May 2008 Go to last post

  2. Attention Power rack - very good deal

    Started by Roach-Rampino, 1st May 2008
    • Replies: 0
    • Views: 398
    Roach-Rampino
    1st May 2008 Go to last post

  3. Loosing 5% body fat before june 11th

    Started by Dragon_Phantom, 11th April 2008
    • Replies: 13
    • Views: 1,077
    ffrr
    28th April 2008 Go to last post

  4. Info Muscle & Fitness Training System

    Started by ffrr, 9th April 2008
    • Replies: 4
    • Views: 531
    crack_it
    27th April 2008 Go to last post

  5. Question Looking for a pick-me-up

    Started by petedalad, 13th April 2008
    • Replies: 7
    • Views: 767
    pheonixsingh
    13th April 2008 Go to last post

  6. Where to buy the best and cheapest turkey?

    Started by Argyll, 26th March 2008
    • Replies: 4
    • Views: 426
    petedalad
    13th April 2008 Go to last post

  7. Help Calf muscle injury - advice if possible

    Started by QfanatiQ, 8th April 2008
    • Replies: 6
    • Views: 665
    petedalad
    13th April 2008 Go to last post

  8. New workout advice/suggestions

    Started by selectme, 7th April 2008
    • Replies: 3
    • Views: 578
    Mashburn
    8th April 2008 Go to last post

  9. Question Toning Up!

    Started by umar123, 2nd February 2008
    • Replies: 12
    • Views: 1,516
    pheonixsingh
    6th April 2008 Go to last post

  10. Question Fitness / MMA training.....long story.. :)

    Started by rIKmAN, 20th March 2008
    4 Pages •
    1 2 3 4
    • Replies: 65
    • Views: 5,826
    rIKmAN
    28th March 2008 Go to last post

  11. Back excercises

    Started by ant3b, 27th March 2008
    • Replies: 6
    • Views: 647
    Roach-Rampino
    27th March 2008 Go to last post

  12. routine req

    Started by xirokx, 25th March 2008
    • Replies: 2
    • Views: 543
    xirokx
    27th March 2008 Go to last post

  13. Question Recommend a good super set work out?

    Started by ant3b, 13th March 2008
    • Replies: 1
    • Views: 413
    pheonixsingh
    26th March 2008 Go to last post

  14. Attention TRX Suspension trainer

    Started by Roach-Rampino, 26th March 2008
    • Replies: 0
    • Views: 364
    Roach-Rampino
    26th March 2008 Go to last post

  15. Weight Watchers - It Really Works

    Started by Raptor, 23rd January 2008
    4 Pages •
    1 2 3 4
    • Replies: 63
    • Views: 3,885
    rIKmAN
    26th March 2008 Go to last post

  16. Question weight gain

    Started by face, 14th March 2008
    • Replies: 9
    • Views: 1,135
    DJAd
    17th March 2008 Go to last post

  17. What exercise equipment?

    Started by mattress, 5th March 2008
    • Replies: 3
    • Views: 760
    mattress
    7th March 2008 Go to last post

  18. Question New home gym equipment

    Started by Roach-Rampino, 20th February 2008
    • Replies: 10
    • Views: 1,127
    super mike
    7th March 2008 Go to last post

  19. Info "Cramp" crunches

    Started by Roach-Rampino, 6th March 2008
    • Replies: 4
    • Views: 564
    ffrr
    6th March 2008 Go to last post

  20. Punch Bags

    Started by TheFincher, 27th February 2008
    • Replies: 7
    • Views: 714
    TheFincher
    27th February 2008 Go to last post

  21. Biceps & Triceps

    Started by Nikki, 19th February 2008
    • Replies: 6
    • Views: 750
    Zippeyrude
    21st February 2008 Go to last post

  22. Help Reps and sets

    Started by Rob290482, 20th February 2008
    • Replies: 3
    • Views: 514
    Roach-Rampino
    20th February 2008 Go to last post

  23. Any tips? Sore feet ........

    Started by fatjock, 11th February 2008
    • Replies: 2
    • Views: 661
    fatjock
    12th February 2008 Go to last post

  24. Lost quite a bit of weight...

    Started by wizard1974uk, 9th February 2008
    • Replies: 7
    • Views: 726
    Mashburn
    10th February 2008 Go to last post

  25. Fartlets?

    Started by showbiz-legend, 9th February 2008
    • Replies: 8
    • Views: 829
    showbiz-legend
    10th February 2008 Go to last post
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