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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Progress Journals

    Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193

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  1. I eat TOO much. What can i do to reduce intake

    Started by QfanatiQ, 14th May 2007
    • Replies: 19
    • Views: 1,453
    QfanatiQ
    7th August 2007 Go to last post

  2. Sympathy Diet

    Started by Ganty, 30th July 2007
    2 Pages •
    1 2
    • Replies: 29
    • Views: 1,883
    super mike
    3rd August 2007 Go to last post

  3. Worries about my 16year old lad

    Started by Ferret19, 20th July 2007
    • Replies: 18
    • Views: 1,674
    super mike
    30th July 2007 Go to last post

  4. Info apple cider vinegar

    Started by Zippeyrude, 26th July 2007
    • Replies: 7
    • Views: 637
    wiggi28
    26th July 2007 Go to last post

  5. When are you meant to take supplements

    Started by Nikki, 14th June 2007
    • Replies: 10
    • Views: 960
    Zippeyrude
    26th July 2007 Go to last post

  6. Serious HIIT Program

    Started by gunner, 10th July 2007
    • Replies: 13
    • Views: 1,157
    toto67
    24th July 2007 Go to last post

  7. help with eating routine please

    Started by leerolo007, 17th June 2007
    • Replies: 4
    • Views: 591
    toto67
    24th July 2007 Go to last post

  8. Low impact machine

    Started by wulliec, 14th July 2007
    • Replies: 2
    • Views: 607
    toto67
    24th July 2007 Go to last post

  9. Who's into cycling?

    Started by burner1, 7th June 2007
    2 Pages •
    1 2
    • Replies: 29
    • Views: 2,089
    MercuryRises
    15th July 2007 Go to last post

  10. Training Your Back!

    Started by super mike, 2nd June 2007
    • Replies: 8
    • Views: 979
    mozzi
    15th July 2007 Go to last post

  11. Damaged soft tissue of my Metatarsal

    Started by Epiphany, 8th July 2007
    • Replies: 2
    • Views: 458
    ffrr
    10th July 2007 Go to last post

  12. Attention andro?

    Started by chrismaher2007, 7th July 2007
    • Replies: 8
    • Views: 658
    chrismaher2007
    9th July 2007 Go to last post

  13. Info Hydroxycut

    Started by Roach-Rampino, 5th May 2007
    3 Pages •
    1 2 3
    • Replies: 50
    • Views: 4,315
    super mike
    5th July 2007 Go to last post

  14. Info 4 Years Training - A Time Line

    Started by Ganty, 28th June 2007
    • Replies: 12
    • Views: 933
    pheonixsingh
    4th July 2007 Go to last post

  15. t 5s

    Started by mozzi, 28th June 2007
    • Replies: 6
    • Views: 772
    pheonixsingh
    30th June 2007 Go to last post

  16. Whey out of time

    Started by super mike, 25th June 2007
    • Replies: 0
    • Views: 531
    super mike
    25th June 2007 Go to last post

  17. Supplement use by dates?

    Started by lloydi, 25th June 2007
    • Replies: 1
    • Views: 520
    super mike
    25th June 2007 Go to last post

  18. Toning Arms

    Started by Crilly, 19th June 2007
    • Replies: 8
    • Views: 902
    Crilly
    21st June 2007 Go to last post

  19. gaining mass

    Started by xirokx, 16th June 2007
    • Replies: 6
    • Views: 628
    CzarJunkie
    20th June 2007 Go to last post

  20. aching arms , legs

    Started by xirokx, 14th June 2007
    • Replies: 2
    • Views: 513
    maverick_15
    20th June 2007 Go to last post

  21. Help Heart Rate Watches (Polar ones)

    Started by hxbro, 19th June 2007
    • Replies: 5
    • Views: 806
    maverick_15
    20th June 2007 Go to last post

  22. Question Is this usual?

    Started by ant3b, 4th June 2007
    • Replies: 17
    • Views: 1,517
    Roach-Rampino
    9th June 2007 Go to last post

  23. help on new routine, losing fat

    Started by pheonixsingh, 4th June 2007
    • Replies: 8
    • Views: 1,081
    pheonixsingh
    5th June 2007 Go to last post

  24. Info food to nibble

    Started by richibeno, 31st May 2007
    • Replies: 10
    • Views: 895
    super mike
    2nd June 2007 Go to last post

  25. Question Routine

    Started by Rob290482, 17th May 2007
    2 Pages •
    1 2
    • Replies: 20
    • Views: 1,955
    Roach-Rampino
    25th May 2007 Go to last post
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