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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,198
  1. help on new routine, losing fat

    Started by pheonixsingh, 4th June 2007
    • Replies: 8
    • Views: 837
    5th June 2007 Go to last post
  2. Info food to nibble

    Started by richibeno, 31st May 2007
    • Replies: 10
    • Views: 789
    2nd June 2007 Go to last post
  3. Question Routine

    Started by Rob290482, 17th May 2007
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,645
    25th May 2007 Go to last post
  4. Info Trim Trail

    Started by Roach-Rampino, 23rd May 2007
    • Replies: 7
    • Views: 775
    23rd May 2007 Go to last post
  5. Eating Times/Portions

    Started by QfanatiQ, 1st May 2007
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,320
    23rd May 2007 Go to last post
  6. Food to munch

    Started by Crilly, 21st May 2007
    • Replies: 6
    • Views: 620
    23rd May 2007 Go to last post
  7. Question Sprained wrist work out help

    Started by Unconected, 17th June 2006
    • Replies: 7
    • Views: 613
    21st May 2007 Go to last post
    • Replies: 8
    • Views: 1,074
    20th May 2007 Go to last post
  8. D Blade

    Started by mark1984, 17th May 2007
    • Replies: 3
    • Views: 634
    17th May 2007 Go to last post
  9. Cycling

    Started by funkyg, 15th May 2007
    • Replies: 18
    • Views: 1,174
    16th May 2007 Go to last post
  10. Question Is www.sports-nutrition.net down?

    Started by H4ss4n, 12th May 2007
    • Replies: 3
    • Views: 665
    16th May 2007 Go to last post
  11. Attention Better shape for under 35!!!!!!!

    Started by Roach-Rampino, 5th May 2007
    • Replies: 4
    • Views: 1,088
    13th May 2007 Go to last post
  12. Question Motivation

    Started by ant3b, 9th May 2007
    • Replies: 1
    • Views: 543
    9th May 2007 Go to last post
  13. Question Losing weight slowly

    Started by ant3b, 8th May 2007
    • Replies: 5
    • Views: 749
    9th May 2007 Go to last post
  14. Training and Feeding times

    Started by Crilly, 8th May 2007
    • Replies: 9
    • Views: 620
    9th May 2007 Go to last post
  15. Creatine and Amino Acid

    Started by Zippeyrude, 23rd April 2007
    • Replies: 15
    • Views: 1,186
    8th May 2007 Go to last post
  16. Barbell And Dumbells

    Started by Crilly, 3rd May 2007
    • Replies: 18
    • Views: 1,209
    8th May 2007 Go to last post
  17. Help Multigym assembly help

    Started by mattress, 20th March 2007
    • Replies: 9
    • Views: 2,817
    4th May 2007 Go to last post
  18. Strength and Flexibility Training

    Started by Epiphany, 30th April 2007
    • Replies: 18
    • Views: 1,042
    2nd May 2007 Go to last post
    • Replies: 5
    • Views: 517
    1st May 2007 Go to last post
  19. Walk or Ride

    Started by Crilly, 30th April 2007
    • Replies: 4
    • Views: 492
    30th April 2007 Go to last post
  20. Question Calorie Counters

    Started by Ganty, 27th April 2007
    • Replies: 4
    • Views: 757
    28th April 2007 Go to last post
  21. Question Toning advice please

    Started by QfanatiQ, 27th April 2007
    • Replies: 2
    • Views: 536
    27th April 2007 Go to last post
  22. Some e-books

    Started by maverick_15, 16th April 2007
    • Replies: 16
    • Views: 1,050
    26th April 2007 Go to last post
  23. Chalk

    Started by super mike, 25th April 2007
    • Replies: 7
    • Views: 759
    26th April 2007 Go to last post

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