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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Progress Journals

    Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193

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  1. Whey or Egg whites?

    Started by Thrush, 13th September 2006
    • Replies: 7
    • Views: 984
    quince80
    23rd September 2006 Go to last post

  2. Are you noisy? how do u syke yourself in the gym?

    Started by guns, 7th September 2006
    • Replies: 4
    • Views: 503
    lagigolo
    22nd September 2006 Go to last post

  3. Salter 3kg Electric Nutritional Scale.

    Started by Thrush, 19th September 2006
    • Replies: 2
    • Views: 449
    Thrush
    19th September 2006 Go to last post

  4. Help short unfit fat sod

    Started by WRATH OF BOD, 9th September 2006
    • Replies: 8
    • Views: 720
    super mike
    16th September 2006 Go to last post

  5. creatin

    Started by tacklebury, 15th September 2006
    • Replies: 3
    • Views: 476
    super mike
    16th September 2006 Go to last post

  6. Info No weights or gym workout

    Started by Roach-Rampino, 8th August 2006
    • Replies: 4
    • Views: 786
    tempralflux
    16th September 2006 Go to last post

  7. Creatine Before / After Training

    Started by vieri32, 9th September 2006
    • Replies: 5
    • Views: 526
    guns
    11th September 2006 Go to last post

  8. Help Damaged The Muscle Around The Ankle

    Started by G_83, 9th September 2006
    • Replies: 4
    • Views: 540
    guns
    11th September 2006 Go to last post

  9. Great Link if you go the gym

    Started by crack_it, 10th August 2006
    • Replies: 7
    • Views: 842
    super mike
    10th September 2006 Go to last post

  10. Help Problem with forearms...any ideas?

    Started by guns, 30th August 2006
    2 Pages •
    1 2
    • Replies: 21
    • Views: 1,294
    ffrr
    9th September 2006 Go to last post

  11. Help Home weights routine advice please

    Started by broona, 12th April 2006
    2 Pages •
    1 2
    • Replies: 22
    • Views: 2,074
    super mike
    7th September 2006 Go to last post

  12. Gregg Valentino-The man with the exploding arms vid

    Started by guns, 10th March 2006
    • Replies: 18
    • Views: 1,356
    super mike
    5th September 2006 Go to last post

  13. Motivational music..

    Started by DaMack, 17th July 2006
    • Replies: 13
    • Views: 1,099
    bowles
    4th September 2006 Go to last post

  14. Bleep Test

    Started by flanflinger, 30th June 2006
    • Replies: 10
    • Views: 934
    Clarkey110
    4th September 2006 Go to last post

  15. Pasta and Potatoes

    Started by Crilly, 8th August 2006
    • Replies: 9
    • Views: 925
    Thrush
    25th August 2006 Go to last post

  16. Help Supplements Novice

    Started by Frazz26, 10th August 2006
    • Replies: 3
    • Views: 504
    Frazz26
    12th August 2006 Go to last post

  17. Free e-book recipes

    Started by thebaron, 10th August 2006
    • Replies: 3
    • Views: 472
    Unconected
    11th August 2006 Go to last post

  18. where can i get a decent belt & wristsupport /glove?

    Started by pheonixsingh, 7th August 2006
    • Replies: 9
    • Views: 557
    crack_it
    10th August 2006 Go to last post

  19. Dead Lift Injury

    Started by Mikey_C, 1st August 2006
    • Replies: 12
    • Views: 700
    Mikey_C
    3rd August 2006 Go to last post

  20. ethergine

    Started by MaKas, 30th July 2006
    • Replies: 18
    • Views: 1,887
    maverick_15
    2nd August 2006 Go to last post

  21. Such a thing as too much fruit + veg?

    Started by _Belial, 7th July 2006
    • Replies: 9
    • Views: 794
    no1dad
    29th July 2006 Go to last post

  22. Traces of Ephedrine

    Started by Tattooed Freak, 27th July 2006
    • Replies: 2
    • Views: 605
    keepy69
    28th July 2006 Go to last post

  23. What i've decided to Buy

    Started by Erad, 11th July 2006
    • Replies: 19
    • Views: 1,550
    toto67
    25th July 2006 Go to last post

  24. Stretch Marks

    Started by GhettoMoose, 19th December 2004
    • Replies: 8
    • Views: 1,013
    supacook2k
    18th July 2006 Go to last post

  25. Losing fat around the waist

    Started by Undertaker, 15th July 2006
    • Replies: 5
    • Views: 781
    DaMack
    17th July 2006 Go to last post
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