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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Progress Journals

    Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193

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  1. Help [HELP] Threadless headset

    Started by Oily, 1st July 2015
    • Replies: 4
    • Views: 2,610
    Oily
    2nd July 2015 Go to last post

  2. Attention Follow my progress.... * Updated 30th June *

    Started by Spennyboy, 22nd May 2008
    3 Pages •
    1 2 3
    • Replies: 48
    • Views: 2,595
    Spennyboy
    3rd July 2008 Go to last post

  3. [HELP] Weight loss

    Started by oE, 14th April 2011
    3 Pages •
    1 2 3
    • Replies: 40
    • Views: 2,594
    blaggard
    9th May 2011 Go to last post

  4. kettlebells where to buy what to look for?

    Started by blacksheep, 1st March 2015
    • Replies: 4
    • Views: 2,571
    TJB
    1st March 2015 Go to last post

  5. Help Road bike recommendations

    Started by maltloaf, 28th June 2013
    2 Pages •
    1 2
    • Replies: 24
    • Views: 2,509
    maltloaf
    8th July 2013 Go to last post

  6. Attention Buying bulk whey protein powder?

    Started by Roach-Rampino, 10th July 2008
    • Replies: 15
    • Views: 2,397
    super mike
    10th July 2008 Go to last post

  7. [NEW] Spinning

    Started by Nibb, 30th June 2010
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 29
    • Views: 2,385
    Nibb
    19th November 2010 Go to last post

  8. Protein drinks and losing weight

    Started by Tosker, 1st October 2006
    • Replies: 17
    • Views: 2,330
    Tosker
    14th October 2006 Go to last post

  9. Nice cardio work out here for the older ones

    Started by flypitcher, 17th May 2011
    • Replies: 18
    • Views: 2,314
    flypitcher
    17th June 2011 Go to last post

  10. Tricep definition

    Started by Mr Men, 14th August 2011
    • Replies: 13
    • Views: 2,301
    Likkle
    22nd August 2011 Go to last post

  11. Nike fuelband

    Started by jaygo, 6th February 2015
    • Replies: 0
    • Views: 2,245
    jaygo
    6th February 2015 Go to last post

  12. Need Advice

    Started by Raptor, 14th August 2005
    2 Pages •
    1 2
    • Replies: 39
    • Views: 2,228
    Raptor
    3rd April 2006 Go to last post

  13. Serious F*cked my back

    Started by Roach-Rampino, 18th July 2007
    2 Pages •
    1 2
    • Replies: 33
    • Views: 2,222
    Roach-Rampino
    13th August 2007 Go to last post

  14. Advice [HELP] Quads Locking up during running.

    Started by Goldberg, 13th March 2012
    • Replies: 7
    • Views: 2,216
    Goldberg
    14th March 2012 Go to last post

  15. respect The True Beast Unleashed: How Hugh Jackman Became The Wolverine

    Started by Nikki, 25th January 2014
    • Replies: 0
    • Views: 2,198
    Nikki
    25th January 2014 Go to last post

  16. Dr Binayak Deb- RTIICS Kolkata

    Started by vinayakbende, 31st July 2015
    • Replies: 1
    • Views: 2,155
    Mickey
    31st July 2015 Go to last post

  17. Beef jerky

    Started by Roach-Rampino, 26th April 2011
    2 Pages •
    1 2
    • Replies: 29
    • Views: 2,149
    Sanj[UK]
    24th May 2011 Go to last post

  18. A question...

    Started by dalboy, 11th July 2006
    2 Pages •
    1 2
    • Replies: 28
    • Views: 2,092
    bugnote
    3rd September 2008 Go to last post

  19. Who's into cycling?

    Started by burner1, 7th June 2007
    2 Pages •
    1 2
    • Replies: 29
    • Views: 2,089
    MercuryRises
    15th July 2007 Go to last post

  20. Poll Poll: [NEW] How many times do you work out in a week?

    Started by Nikki, 1st August 2012
    • Replies: 14
    • Views: 2,080
    Ganty
    27th August 2012 Go to last post

  21. respect MusclePharm Workout Music: Flo Rida, Chady Dunmore, And Cory Gregory

    Started by Nikki, 27th August 2013
    • Replies: 0
    • Views: 2,080
    Nikki
    27th August 2013 Go to last post

  22. Help Home weights routine advice please

    Started by broona, 12th April 2006
    2 Pages •
    1 2
    • Replies: 22
    • Views: 2,074
    super mike
    7th September 2006 Go to last post

  23. Newbie Started going to Gym after weight loss, no idea what im doing!

    Started by Scottio200, 28th January 2013
    • Replies: 18
    • Views: 2,062
    Scottio200
    7th March 2013 Go to last post

  24. freestanding punchbag

    Started by andyinlondon, 18th November 2013
    • Replies: 10
    • Views: 2,030
    diablos
    3rd December 2013 Go to last post

  25. respect Train With The World's Fittest Man: Rich Froning CrossFit Workout!

    Started by Nikki, 6th May 2013
    • Replies: 0
    • Views: 2,017
    Nikki
    6th May 2013 Go to last post
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