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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Post your training, pictures and progress info in here.

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  1. respect Supplement Company Of The Month: Image Sports

    Started by Nikki, 20th December 2013
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  2. respect Built By Science: Shoulders

    Started by Nikki, 20th December 2013
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  3. respect Smart Dumbbell Lifting: Iso-Dynamic Training

    Started by Nikki, 19th December 2013
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  4. respect Protein Packed: 4 Muscle-Building Meals

    Started by Nikki, 19th December 2013
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    • Views: 650
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    • Views: 611
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  5. freestanding punchbag

    Started by andyinlondon, 18th November 2013
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    3rd December 2013 Go to last post
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    30th November 2013 Go to last post
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    16th November 2013 Go to last post
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  6. respect Treadmill To Trail: 5 Keys To Making The Switch

    Started by Nikki, 16th November 2013
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  7. respect Lift And Learn: 5 Key Lessons

    Started by Nikki, 6th November 2013
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    • Views: 606
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  8. respect Get A Leg Up: 4 Ball-Busting Leg Workouts

    Started by Nikki, 6th November 2013
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    • Views: 950
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