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Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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    Raptor (DF Founder)
    20th October 2000
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Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

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  1. Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,198
  1. Info Sticky Thread Sticky: Bodybuilding terms and definitions explained

    Started by guns, 3rd May 2006
    • Replies: 0
    • Views: 6,425
    3rd May 2006 Go to last post
  2. Info Sticky Thread Sticky: Please read before posting! - Supplements

    Started by maverick_15, 12th January 2007
    • Replies: 9
    • Views: 8,568
    22nd January 2007 Go to last post
  3. Sticky Thread Sticky: Hi and Welcome to the Gym :)

    Started by guns, 9th July 2002
    • Replies: 1
    • Views: 8,749
    22nd October 2007 Go to last post
  4. Info Sticky Thread Sticky: Please read before posting! - Routines

    Started by maverick_15, 13th January 2007
    • Replies: 7
    • Views: 8,677
    2nd February 2010 Go to last post
  5. Info Sticky Thread Sticky: Weight Gain/Bulk Up Info and Diets

    Started by Roach-Rampino, 29th January 2007
    • Replies: 18
    • Views: 11,093
    7th December 2012 Go to last post
  6. Info Sticky Thread Sticky: Your whey protein questions answered

    Started by Roach-Rampino, 1st February 2008
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 27,285
    1st January 2019 Go to last post
  7. Info Sticky Thread Sticky: Please read before posting! - Healthy Eating

    Started by maverick_15, 12th January 2007
    2 Pages
    1 2
    • Replies: 29
    • Views: 12,505
    16th January 2019 Go to last post
  1. ideal weight chart for men

    Started by xdam, 9th July 2002
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,959
    29th August 2002 Go to last post
  2. home gyms, what equipment?

    Started by xdam, 5th August 2002
    • Replies: 3
    • Views: 938
    29th August 2002 Go to last post
  3. Warning to athletes looking 2 put on weight

    Started by Porthos, 29th August 2002
    • Replies: 0
    • Views: 634
    29th August 2002 Go to last post
  4. Increased testosterone

    Started by Porthos, 29th August 2002
    • Replies: 2
    • Views: 639
    29th August 2002 Go to last post
  5. Anerobic / Aerobic talk test

    Started by Morph, 29th August 2002
    • Replies: 1
    • Views: 670
    29th August 2002 Go to last post
  6. shoulders

    Started by bignudge, 23rd July 2002
    • Replies: 9
    • Views: 998
    31st August 2002 Go to last post
  7. I keep eating sweets - HELP!

    Started by Gel, 30th August 2002
    • Replies: 2
    • Views: 806
    2nd September 2002 Go to last post
  8. Excercise bike

    Started by joshm74, 6th September 2002
    • Replies: 2
    • Views: 599
    10th September 2002 Go to last post
  9. 18 Stone and 6ft

    Started by Bob Builder, 18th September 2002
    • Replies: 0
    • Views: 683
    18th September 2002 Go to last post
    • Replies: 1
    • Views: 704
    20th September 2002 Go to last post
  10. body fat (how's it worked out?)

    Started by xdam, 25th July 2002
    • Replies: 6
    • Views: 1,336
    29th September 2002 Go to last post
  11. Help Quick !!!!

    Started by tornadotaz, 1st October 2002
    • Replies: 0
    • Views: 491
    1st October 2002 Go to last post
  12. Rowing Machines

    Started by eugedaman, 13th September 2002
    • Replies: 2
    • Views: 752
    4th October 2002 Go to last post
  13. Excellent fitness site.

    Started by broona, 7th October 2002
    • Replies: 2
    • Views: 619
    15th October 2002 Go to last post
  14. Collapsed lung

    Started by ABCMan, 15th October 2002
    • Replies: 0
    • Views: 545
    15th October 2002 Go to last post
    • Replies: 12
    • Views: 1,264
    17th October 2002 Go to last post
  15. Ironman Magazine

    Started by rosebery, 16th October 2002
    • Replies: 1
    • Views: 522
    17th October 2002 Go to last post
  16. Dymetadrine Xtreme

    Started by subhuman, 29th September 2002
    • Replies: 2
    • Views: 738
    18th October 2002 Go to last post
  17. Do them AB TONER belts actually work ??

    Started by us, 10th July 2002
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,378
    4th November 2002 Go to last post
    • Replies: 1
    • Views: 660
    10th November 2002 Go to last post
  18. Trimming

    Started by Porthos, 17th October 2002
    • Replies: 1
    • Views: 480
    10th November 2002 Go to last post
  19. Recommend a fat burner??

    Started by Airhead, 19th October 2002
    • Replies: 12
    • Views: 890
    14th November 2002 Go to last post
  20. [?] What is the best way against fat?

    Started by SOMAN, 2nd October 2002
    • Replies: 3
    • Views: 634
    16th November 2002 Go to last post
  21. HELP im getting man breasts!!!!

    Started by sean_numark, 21st October 2002
    • Replies: 15
    • Views: 1,032
    20th November 2002 Go to last post
  22. i need some help here please

    Started by msdavies, 27th November 2002
    • Replies: 2
    • Views: 403
    27th November 2002 Go to last post

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