Close

Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

  1. Announcement:
    Subscribe Now For VIP Access !
    Raptor (DF Founder)
    20th October 2000
    Views:
    173,607
Page 1 of 45 1234561126 ... LastLast
Threads 1 to 25 of 1109

Forum: Health & Fitness

Fitness discussion for bodybuilding, weight loss, diet and exercise.

Sub-Forums Last Post

  1. Post your training, pictures and progress info in here.

    Forum Statistics:

    • Threads: 34
    • Posts: 1,193
  1. Info Sticky Thread Sticky: Bodybuilding terms and definitions explained

    Started by guns, 3rd May 2006
    • Replies: 0
    • Views: 6,521
    3rd May 2006 Go to last post
  2. Sticky Thread Sticky: Hi and Welcome to the Gym :)

    Started by guns, 9th July 2002
    • Replies: 1
    • Views: 8,940
    22nd October 2007 Go to last post
  3. Info Sticky Thread Sticky: Please read before posting! - Routines

    Started by maverick_15, 13th January 2007
    • Replies: 7
    • Views: 8,953
    2nd February 2010 Go to last post
  4. Info Sticky Thread Sticky: Please read before posting! - Healthy Eating

    Started by maverick_15, 12th January 2007
    2 Pages
    1 2
    • Replies: 24
    • Views: 12,443
    9th October 2009 Go to last post
  5. Info Sticky Thread Sticky: Please read before posting! - Supplements

    Started by maverick_15, 12th January 2007
    • Replies: 9
    • Views: 9,176
    22nd January 2007 Go to last post
  6. Info Sticky Thread Sticky: Weight Gain/Bulk Up Info and Diets

    Started by Roach-Rampino, 29th January 2007
    • Replies: 18
    • Views: 11,723
    7th December 2012 Go to last post
  7. Info Sticky Thread Sticky: Your whey protein questions answered

    Started by Roach-Rampino, 1st February 2008
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 29,992
    15th June 2015 Go to last post
  1. Info "Cramp" crunches

    Started by Roach-Rampino, 6th March 2008
    • Replies: 4
    • Views: 538
    6th March 2008 Go to last post
  2. Question "Healthy" Foods

    Started by SpArKy, 10th April 2005
    • Replies: 1
    • Views: 597
    10th April 2005 Go to last post
  3. RIP 'Godfather of Fitness' Jack Lalanne's legacy

    Started by 4me2, 27th January 2011
    • Replies: 4
    • Views: 1,241
    5th February 2011 Go to last post
  4. **Links To Good Routine Web Sites**

    Started by jackroo, 12th June 2005
    • Replies: 2
    • Views: 749
    12th June 2005 Go to last post
    • Replies: 0
    • Views: 389
    10th April 2004 Go to last post
  5. respect 10 Reasons Squats Are A Terrible Exercise

    Started by Nikki, 1st April 2013
    • Replies: 3
    • Views: 756
    2nd April 2013 Go to last post
  6. respect 10 Rules For Ripped Abs!

    Started by Nikki, 1st August 2013
    • Replies: 0
    • Views: 1,311
    1st August 2013 Go to last post
  7. Info 10 Tips to Bench like a Boss

    Started by Nikki, 26th March 2014
    • Replies: 0
    • Views: 1,368
    26th March 2014 Go to last post
  8. Info 10 Ways to Substitute Carbs out of Your Diet

    Started by Nikki, 18th April 2013
    • Replies: 0
    • Views: 590
    18th April 2013 Go to last post
  9. 1000 atkins recipes plus other related ebooks

    Started by {{909}}, 24th September 2003
    • Replies: 11
    • Views: 1,055
    27th September 2003 Go to last post
  10. Help 11 weeks to lose the belly

    Started by consoles, 31st May 2010
    • Replies: 4
    • Views: 625
    1st June 2010 Go to last post
  11. Info 12 Ways to Lose Belly Fat

    Started by Nikki, 10th March 2013
    • Replies: 1
    • Views: 732
    10th March 2013 Go to last post
  12. 18 Stone and 6ft

    Started by Bob Builder, 18th September 2002
    • Replies: 0
    • Views: 923
    18th September 2002 Go to last post
  13. Info 2 weeks of upper body work

    Started by Tattooed Freak, 7th October 2004
    • Replies: 3
    • Views: 702
    5th December 2004 Go to last post
  14. 2010 Bodybuilding Diet : Part 2

    Started by Ian-PB, 29th December 2010
    • Replies: 0
    • Views: 528
    29th December 2010 Go to last post
  15. 2010 Bodybuilding Diet : Part 3 + Part 4

    Started by Ian-PB, 12th January 2011
    • Replies: 0
    • Views: 646
    12th January 2011 Go to last post
  16. 2011 Goals

    Started by Nick, 5th January 2011
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,047
    26th January 2011 Go to last post
    • Replies: 0
    • Views: 1,866
    20th September 2013 Go to last post
    • Replies: 0
    • Views: 1,324
    21st September 2013 Go to last post
    • Replies: 0
    • Views: 671
    4th November 2013 Go to last post
  17. Info 3 Crazy Workout Grand Finales

    Started by Nikki, 11th April 2013
    • Replies: 0
    • Views: 459
    11th April 2013 Go to last post
    • Replies: 0
    • Views: 1,024
    14th March 2013 Go to last post
  18. Info 3 Fake Health Foods That Try to Fool You

    Started by Nikki, 27th April 2013
    • Replies: 0
    • Views: 527
    27th April 2013 Go to last post
    • Replies: 0
    • Views: 341
    21st March 2013 Go to last post
    • Replies: 0
    • Views: 764
    3rd January 2014 Go to last post

Page 1 of 45 1234561126 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 50 views
Hot thread with unread posts
More than 15 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •