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Progress Journals

Post your training, pictures and progress info in here.

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Forum: Progress Journals

Post your training, pictures and progress info in here.

  1. Attention Sticky Thread Sticky: The DF 6-Pack Challenge

    Started by Roach-Rampino, 4th July 2008
    8 Pages
    1 2 3 4 5 6 7 ... 8
    6 pack, building muscle, df challenge, losing weight, six pack
    • Replies: 142
    • Views: 78,651
    23rd February 2011 Go to last post
  2. Sticky Thread Sticky: 6-pack diets - Post your creative recipes!

    Started by Kushty, 7th July 2008
    • Replies: 11
    • Views: 3,853
    9th August 2010 Go to last post
  3. Attention Sticky Thread Sticky: Rules and Guidelines - 07/07/2008

    Started by Spennyboy, 7th July 2008
    • Replies: 1
    • Views: 2,924
    7th July 2008 Go to last post
  1. LighterLife diet journal.

    Started by russbeer, 23rd May 2009
    9 Pages
    1 2 3 4 5 6 7 ... 9
    • Replies: 164
    • Views: 19,814
    7th March 2010 Go to last post
  2. Fat Bastards Journo

    Started by BigBrand, 21st August 2012
    8 Pages
    1 2 3 4 5 6 7 ... 8
    • Replies: 146
    • Views: 34,840
    21st February 2020 Go to last post
  3. Roach-Rampino Progress Journal

    Started by Roach-Rampino, 7th July 2008
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 133
    • Views: 23,407
    10th October 2011 Go to last post
  4. Freddy's Progress Journal

    Started by Freddy, 7th July 2008
    6 Pages
    1 2 3 4 5 6
    • Replies: 103
    • Views: 5,993
    4th August 2008 Go to last post
  5. Sanj[UFAT] Progress Journal

    Started by Sanj[UK], 8th July 2008
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 10,755
    17th October 2008 Go to last post
  6. Zippy's Journal

    Started by Zippeyrude, 22nd July 2008
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 11,122
    27th April 2014 Go to last post
  7. Info gurucurt's progress journal

    Started by $kint, 11th July 2008
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 8,194
    19th August 2008 Go to last post
  8. LilacHarryQuinn Progress Journal

    Started by LilacHarryQuinn, 24th July 2008
    2 Pages
    1 2
    • Replies: 36
    • Views: 5,970
    18th August 2008 Go to last post
  9. big man's Progress Journal

    Started by big man, 8th July 2008
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,152
    11th August 2008 Go to last post
  10. right here goes this is rookies journal

    Started by rookie, 4th September 2009
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,976
    29th September 2009 Go to last post
  11. Started again :-)

    Started by Sanj[UK], 15th December 2008
    2 Pages
    1 2
    • Replies: 25
    • Views: 5,183
    14th April 2010 Go to last post
  12. BigLarry progress and training journal.

    Started by BigLarry, 9th July 2008
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,232
    5th August 2008 Go to last post
  13. Ganty's Progress Journal

    Started by Ganty, 10th July 2008
    2 Pages
    1 2
    • Replies: 20
    • Views: 5,476
    7th January 2013 Go to last post
  14. Info WTaylors Progress Journal

    Started by wtaylor, 9th July 2008
    • Replies: 17
    • Views: 1,970
    21st July 2008 Go to last post
  15. animals Cyprus' Progress Journal

    Started by cyprus, 4th May 2010
    • Replies: 15
    • Views: 3,335
    29th October 2010 Go to last post
    • Replies: 13
    • Views: 3,078
    17th October 2008 Go to last post
  16. Miffy's Progress Journal

    Started by miffy, 14th April 2010
    • Replies: 13
    • Views: 3,142
    11th June 2010 Go to last post
  17. Spennyboy Progress Journal (2010)

    Started by Spennyboy, 19th April 2010
    • Replies: 10
    • Views: 2,437
    10th June 2010 Go to last post
  18. Mooncat's Progress Journal

    Started by Mooncat, 11th May 2010
    • Replies: 9
    • Views: 2,694
    12th August 2010 Go to last post
  19. Bull [UPDATE] Thrushy's mini journo

    Started by Thrush, 19th July 2011
    • Replies: 8
    • Views: 3,144
    27th July 2011 Go to last post
    • Replies: 7
    • Views: 3,745
    14th May 2014 Go to last post
  20. Ant3b's Progress Journal

    Started by ant3b, 27th November 2009
    • Replies: 6
    • Views: 2,529
    14th December 2010 Go to last post
  21. Newbie LFC Muppet's Progress Journal

    Started by LFC Muppet, 13th August 2008
    • Replies: 6
    • Views: 2,705
    27th August 2008 Go to last post
  22. Dragons Progress Journal

    Started by Dragon_Phantom, 4th December 2010
    • Replies: 6
    • Views: 2,864
    26th January 2011 Go to last post
  23. My fatty bastardo journey thus far

    Started by ZX7R, 12th September 2013
    • Replies: 6
    • Views: 2,803
    12th September 2013 Go to last post

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