any one had these .. Do they work at all any side affects ..good few in flea bay from £4 -£20
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any one had these .. Do they work at all any side affects ..good few in flea bay from £4 -£20
Always knew them as T5's.
Avoid like the plague, especially ones from Ebay etc. I tried some from a lad in the gym once, pretty much 50% whizz, 50% caffeine. After you get past the sweating, sleepless nights, interrupted constitution, large pupils, increased speaking speed you will shit out some lbs.
Essentially, they're a minefield, and simply not worth the risk. A mad mate took them last year, and even thought it was for a few weeks, he says he's not been right since, his guts in turmoil and his headaches reoccur daily.
If you're looking for a fast weight loss, and are not arsed about healthy eating, balanced diet and exercise consider the "Pre Surgery Diet".
I did it first week of X-mas, I lost 12lbs in 7 days, made fitting into the wedding suit a lot more comfortable.
Some of these also mess with thyroid function...
Avoid all tablets for weight loss.
There are no quick fix permanent tablet solutions to losing weight.
If there were then there wouldn't be such a thing as obesity.
My old boss in Germany used to say "you don't get a fat arse by riding your bike too much"
Thank you all for your advise I will take heed.. got from 15 stone down to 12.4 but after impingement thing in my shoulder crept up to nearly 13 ... the only thing bugging my is it shows round my stomach. .no mater how many sit ups got to around 300 a day can not shift it
Have a look at Hip hop abs.
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Is it not ephedrine that's in them ?
Daily sit ups won't remove excess fat / weight
being in a calorie deficit over time is the only way. All about diet
I posted some other stuff in this section if it still shows on search
yeah cant target fat loss around the area you just need to lower your body fat more and your abs will come back. some people just have better genetics. also theres t3,t4,t5 some are less harsh than others but as most have said you dont need them. calories in vs calories out. google Macros and IIFYM bodybuilders they eat whatever they want because they keep to the macros. theres a video on youtube of a bodybuilder who eats a full tub of ben and jerrys every day 6 weeks before a competion just to show you can eat whatever you want as long as it fits your carbs , protien and fats.