Every other twat drinks Green tea instead of normal tea, and people looking to lose weight drink more Green tea than they would otherwise.
What are your guys findings on it? Articles online seem to be heavily mixed.
Does it make a difference to you?
How much do you have?
Do you drink it, or take extracts?
Do you find you get better results upping general water intake along with your balanced diet?
It is all a myth and just an industry fad?