Originally Posted by
gandalf72
Has anyone seen the advert on the sly channel for the 6 minute abs thing where u just sit in an upright position and push down on this gadget?
Reason why I ask is well I am in need of sliming down a tad in the ol belly section and dont really got a lot of time to excercise and wondered if these things actually worked or not.
I dont think I am doing the crunches right and am naturally unfit lol so need to try and do something about it that aint to hard to do and can be done correctly.
i tried to do push ups but well they end up like something else lol :|
Still at least I am trying lol
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