Weight Gain

[Geko]

Are there any tablets I can take. To increase protein or weight gain.


I've tried all types of shakes and really can't stomach them.


Any ideas?

[toto67]

Must agree that they taste pretty shit but theres are ways to make up your own shake m8...A blender is your friend and you can mix n match different types of food in it.See what tastes good with what etc..A bit of a hassle though but if you want to go down that road then try it.The other being increasing your food intake but take your time with this as you will end up putting on too much weight.increase your daily intake and you should see a difference..The good thing with the shakes is you can drink xxx amount of calories in sec's..N large2 by pro lab is ok..HTH