Hi all,
Even tho I don't look like it i'm a keen cyclist. For years and years I commuted about 14 miles a day to work and back on a pedal cycle. I've got 2 fairly good bikes, A Simoncini branded (italian) racing bike (£700) with campagnolo groupset for road use and a cheapish GT Timberline ATB (£300) for general use but never alot of real off road.
When I left my job and moved away my cycling tailed off sadly and I havent done much other than the odd ride for 2 years.
2 Weeks ago I decided to change all that and got the bikes out of storage, fixed them up as necessary and got back out on them again.
I'm now doing about an hour a day of road work (it's naturally hilly around here so is a great workout) and also commuting to the gf's on my atb. This all probably totals about 20 - 25 miles per day which i'm really pleased about and feel great for. I can already feel my previous standard coming back and think I can exceed it.
I thought i'd post here and see if there are any other keen cyclists and what gear you have.
My essentials....
Clipless pedals (+spd shoes) ATB style with SPD cleats in so I can walk in them normally. Not into traditional cycling shoes.
Spare tube + pump + tyre lever especially when they start hedge trimming.
Long shirt - no one wants to see a fat mans hairy crack !
Padded shorts - Forgot how much difference they made after 30 mins in the saddle - these were my second purchase since getting back into it.
Lights - of course
GPS unit (etrex summit) + bikemount (2) much better than a cycle computer as it records everything inc ascent/descent, distance and speed.
For me there is nothing like getting to the top of a climb feeling like your lungs are ready to burst out of your chest but still going strong. A feeling of real achievement.
so guys, who else cycles and what sort of time /distance do you put in ?
cheers,
malty
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