Sprained wrist work out help

[Unconected]

Hi, I'm relatively new to digi-forums and found this section.

I recently got a bit drunk and decided to race a friend, but, being drunk, it turned into my 18 stone mate chasing me. This would have been ok, except for the fact it was very dark and i was all hepped up on sambuca. While running i stepped in a mini pot hole and went flying. I really badly sprained my wrist and since then i've not been able to do any upper body work at the gym. Are there any specific exercises that allows me to work my upper body that don't involve the use of my wrist?

Any help would be appreciated.

[super mike]

I have a bum wrist that keeps coming and going and i always make the error of training regardless, just doing less. Leave it be completely, let it recover 100% or it will take ages and keep reccouring.

[MsDG]

sounds like a case of too much Barclay banking to me!

Spend less time down the gym and get yourself a woman!

[Unconected]

Haha, i'll pass that on to the mrs. She's obviously not doing her job well enough.

[inspectercoley]

haha you are such a fag. Maybe you should stop fisting people

got milk?

[Roach-Rampino]

haha you are such a fag. Maybe you should stop fisting people

got milk?

What the fuck is this bollocks post about then? Digging up an old thread to post something totally unamusing...unless of course it's some sort of private joke? Please enlighten us.

[inspectercoley]

Sorry, I have just joined and was looking for posts by other people I know... Its not really a joke as such, more just what actually happened. It was an accident tho, apparently.

Its not my fault i'm not funny.

[Roach-Rampino]

Sorry, I have just joined and was looking for posts by other people I know... Its not really a joke as such, more just what actually happened. It was an accident tho, apparently.

Its not my fault i'm not funny.

I thought it was something along those lines. Please don't post complete crap in here. Thank you.