Help needed with diet

**ffrr** · 21st September 2007

but are you sticking to your plan?

**ThePigDog** · 22nd September 2007

yes I am sticking to it

**ffrr** · 22nd September 2007

good man... that's the main thing I guess... ;) ..

just read your blog mate...

are you only eating 3 times a day now or are you sticking to your initial 5-6 meals a day?

maybe your portion sizes could be reduced slightly, or your overall daily intake could be reduced slightly by say 250 calories every 10-12 days... saying that are you sticking to any particular plan for this?

**Ganty** · 31st October 2007

You still alive Jim?

**Roach-Rampino** · 17th April 2008

As ffrr has bumped an old thread to check on progress, I am bumping this as I am genuinely concerned how Jim is doing...?

**super mike** · 17th April 2008

Originally Posted by Roach-Rampino

As ffrr has bumped an old thread to check on progress, I am bumping this as I am genuinely concerned how Jim is doing...?

I think Ganty's thought's are correct.

Originally Posted by Ganty

You still alive Jim?

I don't think he is mate, Dodo'ed

**Roach-Rampino** · 17th April 2008

Originally Posted by super mike

I think Ganty's thought's are correct.

I don't think he is mate, Dodo'ed

His last blog update was October 2007..

http://helpmeloseit.blogspot.com/sea...&max-results=3

**ffrr** · 17th April 2008

heheh... it is very easy to fall off the blog thing... I'll admit to that myself... although I do keep a diary which I take to the gym every time.

**phobia** · 11th May 2008

thought id jump on this an say its been a good read an the support u guys are giving is gr8 i found this a good read coz im sort of in the same boat as jim 18st eat a lot of crap an at crap times iv not been to well an just found out i got diabetes so i not only gotta cut all the crap out coz of it but i need to for health so just thought id say gr8 read an keep it up jim ur not the only one out there m8