http://www.beachbody.com/jump.jsp?it...RY&path=1,2,21
Hard work but the results are amazing. Everyone is talking about it in the USA - transform your body in 90 days.
I have friends on this program and the difference is amazing - one of them lost 32llbs and 28% body fat in 8 weeks - BUT it aint easy you have to work your ASS off
Its been tested on groups for the last year now - before and after shots are unbelievable.
When my ribs are fixed ( I broke em) im gonna go for this and will do a video / picture diary
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