Quote Originally Posted by DJ Overdose View Post
Sounds tough. Something I would really need to prepare myself for. I'm only a stone or so over anyway, mostly due to beer. Can't do anything for a while as have my summer holiday in two weeks time.

I may well give this a go, maybe start with a slightly lighter regime and build up to it. One question tho, is once you have done your two months, does the weight you've lost etc stay at that level, or are you going to have to keep up more than normal exercise to maintain it?


DJ OD
you will have to keep it up mate.. or tone down beer eating.. but i would keep it up.. Once you feel the burn you will get addicted...