Congrats mate, you looking and feeling alot better?
Crackin' progress.
Congrats mate, you looking and feeling alot better?
Crackin' progress.
Thanks fella
Yeah I feel a little weight is gone. Missus says my face and belly looks slimmer and smaller.
No weight loss this week!
Lady Fred hurt her foot so I have been taking puppy out for walk and training him instead of gym in mornings. My birthday this week so I've been out to some restaurants the last few days and eating bad things. No drink though. Probably why I haven't put on weight.
Back to gym tomorrow for an all out attack week. Although I still got my birthday to come and I have plans a full on hangover (not had a drink for a month).
Such is life m8....you cant keep it up 100% 24/7.
Back to the gym now to prepare yourself for the birthday blow out!
"Where you are is what you eat. When I'm in London I'll have beans on toast for lunch. On holiday � what? Tapas? Go on then I'll have a bit. You eat whatevers in that area"
Karl Pilkington
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