Just been speaking to a personal trainer from another gym who visited our gym for a workout tonight. The guy was fucking huge and I got to speaking to him about diet and supplements etc.
He pulled some of these out of his training bag :
http://www.solosupplements.co.uk/?p=...ils&prod_id=80
Anyone ever used them ?
My first line of thought was if this guy who had arms the size of my thighs uses them then they can't be shit can they ?
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