Dedicated December.

[Cooleo]

Originally from 4chan, 100 Situps and 50 pressups a day plus a mile of running. Anyone else up for this?

[super mike]

I am thinking of something similar to get me prepared for starting up in the gym again in January, hopefully it will help me get rid of this fucking bug that's been sitting with me on and off for the last month-6weeks.

You going to do it?

[Cooleo]

Yeah for sure I'm going to do it, Keeps my healthy whilst im eating that bit more over the festive season. On average I bike like, 30 miles but I figure this will help aswell

[Dragon_Phantom]

Not surw about the mile run cos o fmy stupid kneww injuries but im down for the rest! on top of my physio excersises.

[4me2]

Come on fatties ! what happened ?