Excellent fitness site.

[broona]

Searching through the web, and found this site :-

http://www.exrx.net/

Seems to have loads of useful information, so hopefully it'll help someone.

[activex22]

nice find broona m8.i was going to
to look for some web sites on diet
and nutrition as i have just bought
a crosstrainer and some other equipment
but dont know nothing about diet and
nutrition.

thanks

activex22

[broona]

Glad I could help. Nice avatar by the way!