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  1. #1
    DF PwNagE prezzy's Avatar
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    Help going to sleep / chill out music / cd

    As title really looking for some decent going sleep music

    KLF chill out been a favourite of mine for years but recently kuba style / trance going down well

    any suggestions???


  2. #2
    DF PlaYa scullion's Avatar
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    Default Re: going to sleep / chill out music / cd

    spotify - all glen campbell stuff

  3. #3
    DF Jedi greens117's Avatar
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    Default Re: going to sleep / chill out music / cd

    grrr why sleep when you have so many retro consoles to discover beyond and above !!!!!!
    I STINK GET OVER IT !

  4. #4
    DF PlaYa Escobar's Avatar
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    Default Re: going to sleep / chill out music / cd

    Dont need music mate! try this:

    One simple and effective method to wind down is to repeatedly tense and relax your muscles, shortly before going to bed. Starting with the feet, tense all the muscles in one foot for a few seconds, and then release. Repeat this tensing, holding and relaxing for the rest of the body. The whole exercise should last for about 15 minutes, and should leave you feeling a lot more relaxed, and ready to sleep. (Takes me a minute!)

    Article here: [Only registered and activated users can see links. ]

  5. #5
    DF Probation MsDG's Avatar
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    Default Re: going to sleep / chill out music / cd

    .... Or just lie down right on the very edge of your bed - you will soon drop off!

  6. #6
    DF VIP Member Ganty's Avatar
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    Default Re: going to sleep / chill out music / cd

    What's wrong with a good old fashioned wank?

  7. #7
    DF PwNagE prezzy's Avatar
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    Default Re: going to sleep / chill out music / cd

    Quote Originally Posted by Escobar View Post
    Dont need music mate! try this:

    One simple and effective method to wind down is to repeatedly tense and relax your muscles, shortly before going to bed. Starting with the feet, tense all the muscles in one foot for a few seconds, and then release. Repeat this tensing, holding and relaxing for the rest of the body. The whole exercise should last for about 15 minutes, and should leave you feeling a lot more relaxed, and ready to sleep. (Takes me a minute!)

    Article here: [Only registered and activated users can see links. ]
    I have tried this and doesn't work for me

    I usually just have a fat spliff - leaves me feeling nice and relaxed. I have had insomnia since I been around 13 so 18 + years and tried pretty much everything going.


  8. #8
    DF PwNagE prezzy's Avatar
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    Default Re: going to sleep / chill out music / cd

    Quote Originally Posted by Ganty View Post
    What's wrong with a good old fashioned wank?
    See above


  9. #9
    DF Jedi stimpy's Avatar
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    Default Re: going to sleep / chill out music / cd

    For years I used the first CD of the original Ministry of Sound Chillout Session to help me sleep.

    Worked a treat.

  10. #10
    DF Super Moderator DJ Overdose's Avatar
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    Default Re: going to sleep / chill out music / cd

    Give this a go. [Only registered and activated users can see links. ]

    Or if you actually want music (kinda) then download some "Boards Of Canada" albums.


    DJ OD
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  11. #11
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    Default Re: going to sleep / chill out music / cd

    try Moon Safari album by Air

  12. #12
    DF Jedi ilscuro's Avatar
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    Default Re: going to sleep / chill out music / cd

    Watch some Man city videos, if that doesn't help you sleep then nothing will


    Seriously though, isn't there a Paul Mckenna CD that supposedly hypnotises you to sleep?

  13. #13
    Banned ekkl's Avatar
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    Default Re: going to sleep / chill out music / cd

    The Richard Butler album called "Richard Butler" is not bad to fall asleep to. Had it playing many a time and not heard the last few tracks.

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    Banned Scammer

  14. #14
    DF VIP Member
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    Default Re: going to sleep / chill out music / cd

    depending on how u wanna sleep/dream , checkout some of the early stuff from "The Orb" , like The Orb's Adventures Beyond the Ultraworld or U.F.Orb , '91/'92 respectively
    Last edited by kracken; 17th September 2010 at 11:10 PM.

  15. #15
    DF Admin maltloaf's Avatar
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    Default Re: going to sleep / chill out music / cd

    anything by the orb or orbital.
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  16. #16
    DF Jedi Zippeyrude's Avatar
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    Default Re: going to sleep / chill out music / cd

    cafe del mar
    or
    budda bar

  17. #17
    DF Jedi Fresh's Avatar
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    Default Re: going to sleep / chill out music / cd

    Quite honestly I wouldn't try music at all. What is your favourite series or film that you have watched so many times you can repeat every word. Personally (i'm a bit fucked up) its Southpark or Family Guy - I've watched every episode so many times, I know whats coming up. Shove three episodes on and bingo - I'm out of it after 10 minutes.

    Essentially the idea is that your brain doesn't need to process what its seeing/listening to and therefore you switch off, fully relax and fall asleep naturally. It can work with anything, music too - but personally mine includes watching something. Its a bit tricky when my missus is round though....

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