http://www.youtube.com/watch?v=J1mGWhLwu64
Ahh my new fav spinning track...4:17 seated sprint!!
http://www.youtube.com/watch?v=J1mGWhLwu64
Ahh my new fav spinning track...4:17 seated sprint!!
"Where you are is what you eat. When I'm in London I'll have beans on toast for lunch. On holiday � what? Tapas? Go on then I'll have a bit. You eat whatevers in that area"
Karl Pilkington
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