Has anyone tried any of the DVD fitness programs like P90X?
There are a squillion progress videos on youtube that look promising (assuming a good diet etc). I wondered if anyone here had tried any of them and if so, which was the best one?
I have a long history of knee problems and since my last sports injury (little over a year ago) have piled on some stones. Now I'm a mega fatty and don't have a gym membership so DVD's and 30-day challenges it will be.
I don't just want to lose weight, I want to regain fitness so that I can go back to some sort of regular exercise routine. I am prone to injuries and always do too much too soon so trying to curb that as well.
So, advice? Experiences? Has anyone done one or all that are going? Chilean whatever? T25? Turbo lax? (I tried 30 day shred (long before the weight gain) and it was easy and boring but a fucking shitstain on the knees so I ditched it and just continued at the gym).
P.S. Or maybe a decent starter tabatas/HIIT routine? (There are tonnes on youtube but it would take me so long researching, it would be next year before I started anything)