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  1. #1
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    B B Leo's Avatar
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    Attention Appetite Suppressant???

    I'm turning out to be a fat shit at the minute. Health issues forcing me not to be as active as I would like. Yes I know, that's no excuse. I had lost half my body weight once and kept it of for years, but with one thing or another I'm back to the start. What I want to know any of u guys use Appetite Suppressant? Just want a bit of a kick starter.
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  2. #2
    DF PwNagE ss30's Avatar
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    Default Re: Appetite Suppressant???

    Have you looked at the 5 2 diet? You eat what you like for 5 days and for 2 days you are only allowed 600 calories, I have lost over 2 stone since end of January and it has good health benefits.

    Thanks to ss30

    B B Leo (3rd June 2014) 


  3. #3
    DF Admin maltloaf's Avatar
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    Default Re: Appetite Suppressant???

    I've just passed 3.5 stone lost and whilst most of that is purely exercise, raspberry ketone pills seem to help. You do burp raspberry flavour for ages though lol.

    Don't get the weak holland and barrett ones, I've found the protein workshop ones to be excellent and great value.
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  4. #4
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    Default Re: Appetite Suppressant???

    Thanks Malty, I've been looking a a bottle of Ketone tabs for the last 5 days and wondering if too start them!!!! that settles it!!
    And Leo I'm in the same boat, the grief with my lower back 2years after my hip replacement stops me from exercising too, vicious cycle. . .
    If at first you don't succeed.....redefine success. . . .

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    B B Leo (3rd June 2014) 


  5. #5
    DF VIP Member
    B B Leo's Avatar
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    Default Re: Appetite Suppressant???

    My misses start the ones from holland and barret. Now I can tell her why they ain't working. Anyone tried phen 375????
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  6. #6
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    Default Re: Appetite Suppressant???

    I got 'biomedx research' from here [Only registered and activated users can see links. ]
    If at first you don't succeed.....redefine success. . . .

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  7. #7
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    Default Re: Appetite Suppressant???

    Malty, have you found any side effects at all? maybe digestive issues? I also have a concerned about raised metabolism as someone who takes meds for blood pressure any appetite suppressant that works even partially this way is a concern...
    If at first you don't succeed.....redefine success. . . .

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  8. #8
    DF PwNagE Geko's Avatar
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    Default Re: Appetite Suppressant???

    Not what you asked... But...

    Switch to a Vegan diet for 4 days a week. That will help the weight drop off.

    Thanks to Geko

    B B Leo (3rd June 2014) 


  9. #9
    DF Wh0re PlauGE's Avatar
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    Default Re: Appetite Suppressant???

    Ive tried a few that bodybuilders recomend, i have 50+ left, i cant remember the ingredients but can find out, i suffer with anxiety pretty bad and they were full of caffeine which made my anxiety 10x worse, so the last thing on my mind was eating, gave me a little whizz dick to till they wore off, welcome to try some if you like,

    Thanks to PlauGE

    B B Leo (3rd June 2014) 


  10. #10
    DF PiMP Cosmicpore's Avatar
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    Default Re: Appetite Suppressant???

    Butterfield Diet
    Last edited by Cosmicpore; 3rd June 2014 at 12:22 PM.

    Thanks to Cosmicpore

    ViSaGe (4th June 2014) 


  11. #11
    DF Admin maltloaf's Avatar
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    Default Re: Appetite Suppressant???

    For those asking I use
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    600mg per pill. A lot of the ones you'll see on nutrition sites are 100mg

    I haven't noticed any issues digestive or otherwise other than the raspberry flavour burps !

    I also take the odd caffeine pill (from the same site) but I only think they're any good if you're doing an activity. They help you do it quicker. If you take them when idle they make you jittery.
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  12. #12
    DF Jedi hxbro's Avatar
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    Default Re: Appetite Suppressant???

    Water works well for me.

    Thanks to hxbro

    B B Leo (3rd June 2014) 


  13. #13
    DF Jedi TJB's Avatar
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    Default Re: Appetite Suppressant???

    Quote Originally Posted by ss30 View Post
    Have you looked at the 5 2 diet? You eat what you like for 5 days and for 2 days you are only allowed 600 calories, I have lost over 2 stone since end of January and it has good health benefits.
    You can't eat what you like. You still have to be reasonable. I lost 21lbs using it though so it does work.


    Sent from my iPad using Tapatalk HD

    Thanks to TJB

    B B Leo (3rd June 2014) 


  14. #14
    DF PwNagE ss30's Avatar
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    Default Re: Appetite Suppressant???

    Quote Originally Posted by TJB View Post
    You can't eat what you like. You still have to be reasonable. I lost 21lbs using it though so it does work.


    Sent from my iPad using Tapatalk HD
    What I ment was you can eat normally, not pig out and it has other health benefits too. IMO it's better than popping pills

  15. #15
    DF Admin maltloaf's Avatar
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    Default Re: Appetite Suppressant???

    What I find with the ketone tabs is I feel less hungry in general but particularly I find I crave sweet things less. If I have a few days off them (usually because I've forgotten about them), I start nibbling on chocolate/biscuits etc.

    I haven't noticed any side effects.
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  16. #16
    DF PwNagE flumperino's Avatar
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    Default Re: Appetite Suppressant???

    Bananas are good for feeling full. Herbal tea is quite good too.

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  17. #17
    DF Admin maltloaf's Avatar
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    Default Re: Appetite Suppressant???

    Green tea definitely helps imho.
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  18. #18
    VIP Member CzarJunkie's Avatar
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    Default Re: Appetite Suppressant???

    Try eating less you fat fucker.

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  19. #19
    DF VIP Member
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    Default Re: Appetite Suppressant???

    Quote Originally Posted by CzarJunkie View Post
    Try eating less you fat fucker.
    love the bedside manners! u should have been a doctor
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  20. #20
    DF Jedi flanflinger's Avatar
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    Default Re: Appetite Suppressant???

    I just cut out all the shit food and started riding to work lost 6 stone in 8 months.

    Who were you when you thought you where you was?. Whats a matter for can't you want to?

    5 Thanks given to flanflinger

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