Thought I'd pop back in, after I lost time to do my blog, and lost time to do my progress journal too.
Anyway, I'm 4.5 stone now from when I first started doing something about my weight in July 2012.
I've recently gone into Couch to 5K program, it's an NHS ran 9 week program, for people who don't run, to running 5k.
I'm still a heft size, and running was always a no no for me.
I'm currently one run left this week for ending of week 7! I've made amazing progress.
Anyone else done this?
Once I can consistently run 5K, I'll train for the 10K which I hope to do for Manchester next year.
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