I recently went through an uncomfortable episode where I suffered from anemia, blood loss and other uncomfortable symptoms. It sorted itself out around Feb and i've been slowly getting back to normal. However I lost some weight and am now about a stone underweight. I eat fairly normally, 3 times a day, but I just cant seem to get the weight back on. Nothing fits me anymore! There are loads of bizare and crazy diets out there, mainly aimed at body builders. Anyone recomend a course of action?
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